Diet Herb Chicken Bake Recette

This easy and healthy Diet Herb Chicken Bake recipe is packed with flavor! Tender chicken breasts are baked to perfection with a medley of herbs and spices, creating a juicy and satisfying meal that's perfect for a weeknight dinner. Ready in under 70 minutes, this recipe is a delicious way to enjoy a healthy and flavorful chicken dish. #healthyrecipes #chickendinner #easyrecipe #herbchicken #dinnerideas

Préparation 15 min

Cuisson 70 min

Calories 267 kcal

Protéines 45g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Diet Herb Chicken Bake

1.5 lbs boneless, skinless chicken breasts
1 tsp salt
1/2 tsp black pepper
1 tsp garlic powder
Worcestershire Sauce
Soy Sauce
Lemon Juice
Rosemary
1 tbsp dried Italian herb seasoning
1/2 tsp dried thyme
Chicken Bouillon Cubes
1 tbsp olive oil
1/4 cup chicken broth

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Comment préparer Diet Herb Chicken Bake

Preheat oven to 325°F (160°C).
Rinse and pat dry 1.5 lbs boneless, skinless chicken breasts. Sprinkle both sides generously with 1 tsp salt, 1/2 tsp black pepper, and 1 tsp garlic powder.
Place chicken in a shallow baking dish (approximately 9x13 inches).
In a small bowl, combine 1 tbsp olive oil, 1 tbsp dried herbs (Italian mix recommended), 1/2 tsp dried thyme, and 1/4 cup chicken broth.
Pour herb mixture evenly over the chicken breasts.
Bake uncovered for 30 minutes. Turn chicken breasts once halfway through.
Turn chicken skin-side up (if using bone-in, skin-on chicken breasts).
Cover the baking dish with foil and bake for an additional 30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Let the chicken rest for 5-10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

71 g

Sugar

Fat

24g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes American Healthy Gluten Free Keto Paleo Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Preparation 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Diet Herb Chicken Bake ?

Diet Herb Chicken Bake prend environ 85 minutes du début à la fin — environ 15 minutes de préparation et 70 minutes de cuisson.

Combien de calories contient Diet Herb Chicken Bake ?

Diet Herb Chicken Bake contient environ 267 calories par portion, avec environ 45 g de protéines, 1 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Diet Herb Chicken Bake ?

Les principaux ingrédients de Diet Herb Chicken Bake sont Chicken, Salt, Pepper, Garlic Powder, Worcestershire Sauce, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.