Double Berry Smoothies Recette

Start your day with a burst of flavor! This Double Berry Smoothie recipe combines the sweetness of honey with the tang of luscious lemon yogurt and a vibrant mix of blueberries and blackberries. A quick and easy 3-minute blend creates a refreshing and healthy treat perfect for breakfast, a snack, or a post-workout boost.

Préparation 3 min
Cuisson 3 min
Calories 303.7 kcal
Protéines 18g
Note Soyez le premier
Double Berry Smoothies 95

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Double Berry Smoothies

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Comment préparer Double Berry Smoothies

  1. Add milk and lemon yogurt to a blender.
  2. Add frozen blueberries and blackberries.
  3. Drizzle in honey.
  4. Secure the blender lid and blend on high speed until completely smooth, stopping to scrape down the sides as needed.
  5. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

247g

Fat

3g

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes Shrimp Recipes Cod Recipes The Americas American Healthy Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For 1 Or 2 Low Protein Healthy Beverages Breakfast Fruit Easy Kid Friendly Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low In Something Berries Blueberries Taste Mood Sweet To Go Equipment Small Appliance Number Of Servings Presentation Served Cold 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Double Berry Smoothies ?

Double Berry Smoothies prend environ 6 minutes du début à la fin — environ 3 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Double Berry Smoothies ?

Double Berry Smoothies contient environ 303.7 calories par portion, avec environ 18 g de protéines, 22 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Double Berry Smoothies ?

Les principaux ingrédients de Double Berry Smoothies sont Nonfat Milk, Lemon Low Fat Yogurt, Frozen Blueberries, Frozen Blackberrie, Honey. Consultez la liste complète avec les quantités ci-dessus.

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