Easy Mediterranean Pizza Recette

Craving a pizza that's bursting with Mediterranean flavor but won't leave you feeling sluggish? This Easy Mediterranean Pizza is the answer! Born from a spontaneous Sunday night experiment, this recipe is packed with olives, sundried tomatoes, artichoke hearts, and wilted spinach, all topped with melted cheese. It's light, flavorful, and ready in under 30 minutes. Pro-tip: sprinkle on some pine nuts for an extra delicious crunch!

Préparation 15 min

Cuisson 20 min

Calories 242.8 kcal

Protéines 28g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Mediterranean Pizza

Prepared Pizza Crust
1/4 cup pesto sauce
Artichoke Heart
Sun Dried Tomato
Spinach Leaves
Kalamata Olive
Feta Cheese
Mozzarella Cheese
1 tablespoon olive oil
1/4 cup toasted pine nuts (optional)
Chicken Breast
Fresh Basil
Bell Pepper
Pepperoni

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Comment préparer Easy Mediterranean Pizza

Preheat oven to 350°F (175°C).
Brush pizza shell (12-inch) with 1 tablespoon olive oil.
Spread 1/4 cup pesto sauce evenly over the pizza shell, leaving a 1/2-inch crust edge.
Top with 1/2 cup pitted Kalamata olives, 1/4 cup oil-packed sundried tomatoes (drained), 1/2 cup marinated artichoke hearts (drained), and 2 cups wilted fresh spinach leaves. Evenly distribute toppings.
Sprinkle generously with 1 1/2 cups shredded mozzarella cheese and 1/4 cup grated Parmesan cheese.
Place pizza directly on the middle oven rack. Bake for 12-15 minutes, or until the cheese is melted and bubbly and the crust is golden brown.
Let cool for 5 minutes before slicing and serving. Optional: Garnish with 1/4 cup toasted pine nuts.

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

28g

Fat

42g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Appetizers & Snacks Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Salmon Recipes Shrimp Recipes Cod Recipes European Italian Mediterranean Healthy Vegetarian Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Eggs Dairy Greek Easy European Beginner Cook Vegetarian Pizza Italian Cheese Dietary

Questions fréquentes

Combien de temps faut-il pour préparer Easy Mediterranean Pizza ?

Easy Mediterranean Pizza prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Easy Mediterranean Pizza ?

Easy Mediterranean Pizza contient environ 242.8 calories par portion, avec environ 28 g de protéines, 5 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Easy Mediterranean Pizza ?

Les principaux ingrédients de Easy Mediterranean Pizza sont Prepared Pizza Crust, Pesto Sauce, Artichoke Heart, Sun Dried Tomato, Spinach Leaves, Kalamata Olive. Consultez la liste complète avec les quantités ci-dessus.