Easy Seafood Quiche Recette

Craving a delicious seafood quiche but short on time and fresh seafood? This recipe, a delightful swap from a day skipping beauty school (true story!), uses canned seafood for a quick and easy meal. Flaky crust, creamy filling, and a burst of flavor – this quiche is perfect for a weeknight dinner or a weekend brunch.

Préparation 15 min

Cuisson 55 min

Calories 3133.2 kcal

Protéines 165g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Easy Seafood Quiche

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Comment préparer Easy Seafood Quiche

Preheat oven to 350°F (175°C).
Place 1 ½ cups shredded cheddar cheese in the bottom of a 9-inch pie crust.
In a medium bowl, gently mix together 2 (5 ounce) cans tuna, drained, 1 (4 ounce) can chopped clams, drained, and ¼ cup chopped green onions.
Sprinkle the tuna and clam mixture evenly over the cheese in the pie shell.
Add the remaining ¼ cup chopped green onions on top of the seafood mixture.
In a separate bowl, whisk together 3 large eggs, 1 cup milk, ½ teaspoon salt, and ¼ teaspoon black pepper. Pour this mixture over the seafood and onions in the pie shell.
Bake for 40-45 minutes, or until the quiche is set and lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

118 g

Sugar

18g

Fat

679g

Carbs

40g

Recipe Categories (Choose a category and find related recipes!)

Starters Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Seafood Tuna Recipes European The Americas American Summer Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Eggs Dairy American Oven One Dish Meal Northeastern United States Equipment Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Easy Seafood Quiche ?

Easy Seafood Quiche prend environ 70 minutes du début à la fin — environ 15 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Easy Seafood Quiche ?

Easy Seafood Quiche contient environ 3133.2 calories par portion, avec environ 165 g de protéines, 40 g de glucides et 401 g de lipides.

De quels ingrédients ai-je besoin pour Easy Seafood Quiche ?

Les principaux ingrédients de Easy Seafood Quiche sont Unbaked Pie Shell, Swiss Cheese, Shrimp, Crabmeat, Eggs, Light Cream. Consultez la liste complète avec les quantités ci-dessus.