Easy Seafood Quiche Receita

Craving a delicious seafood quiche but short on time and fresh seafood? This recipe, a delightful swap from a day skipping beauty school (true story!), uses canned seafood for a quick and easy meal. Flaky crust, creamy filling, and a burst of flavor – this quiche is perfect for a weeknight dinner or a weekend brunch.

Preparo 15 min
Cozimento 55 min
Calorias 3133.2 kcal
Proteína 165g
Avaliação Seja o primeiro
Easy Seafood Quiche 74

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Easy Seafood Quiche

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Como fazer Easy Seafood Quiche

  1. Preheat oven to 350°F (175°C).
  2. Place 1 ½ cups shredded cheddar cheese in the bottom of a 9-inch pie crust.
  3. In a medium bowl, gently mix together 2 (5 ounce) cans tuna, drained, 1 (4 ounce) can chopped clams, drained, and ¼ cup chopped green onions.
  4. Sprinkle the tuna and clam mixture evenly over the cheese in the pie shell.
  5. Add the remaining ¼ cup chopped green onions on top of the seafood mixture.
  6. In a separate bowl, whisk together 3 large eggs, 1 cup milk, ½ teaspoon salt, and ¼ teaspoon black pepper. Pour this mixture over the seafood and onions in the pie shell.
  7. Bake for 40-45 minutes, or until the quiche is set and lightly golden brown.

Nutrition Information (Approximate per serving)

Sodium

118 g

Sugar

18g

Fat

679g

Carbs

40g

Perguntas frequentes

Quanto tempo leva para fazer Easy Seafood Quiche?

Easy Seafood Quiche leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Easy Seafood Quiche?

Easy Seafood Quiche tem aproximadamente 3133.2 calorias por porção, com cerca de 165 g de proteína, 40 g de carboidratos e 401 g de gordura.

De quais ingredientes preciso para Easy Seafood Quiche?

Os principais ingredientes de Easy Seafood Quiche são Unbaked Pie Shell, Swiss Cheese, Shrimp, Crabmeat, Eggs, Light Cream. Veja a lista completa com as medidas acima.

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