Eggplant Aubergine And Ground Beef Layers Recette

A delicious and easy layered bake featuring tender eggplant, savory ground beef, and juicy tomatoes. This adaptable recipe is perfect for using up garden bounty – a vibrant Mediterranean-inspired dish that's sure to become a family favorite! Impress your guests with minimal effort.

Préparation 30 min
Cuisson 80 min
Calories 420.2 kcal
Protéines 61g
Note Soyez le premier
Eggplant Aubergine And Ground Beef Layers 58

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Eggplant Aubergine And Ground Beef Layers

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Comment préparer Eggplant Aubergine And Ground Beef Layers

  1. Slice 2 large eggplants (about 1.5 lbs total) into 1/2-inch thick rounds. Marinate in 1/4 cup olive oil, 2 tablespoons lemon juice, 1 tablespoon balsamic vinegar, 1 teaspoon salt, and 1/2 teaspoon black pepper for at least 2 hours (or up to overnight in the refrigerator).
  2. Preheat your grill or broiler. Grill or broil eggplant slices until lightly browned on both sides, about 3-4 minutes per side. Set aside.
  3. Preheat oven to 375°F (190°C). Lightly grease a 9x13 inch rectangular baking dish.
  4. Arrange a layer of grilled eggplant slices in the prepared baking dish.
  5. In a large bowl, combine 1 lb ground beef, 1/2 cup cooked TVP (Textured Vegetable Protein – soak 1/4 cup in boiling water for 5 minutes, then drain), 1 large egg, 1/2 cup breadcrumbs, 1 teaspoon dried oregano, 1/2 teaspoon dried basil, 1/2 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon black pepper. Mix well.
  6. Spread the beef mixture evenly over the eggplant layer.
  7. Pour 1 (24 ounce) jar of your favorite tomato sauce over the beef.
  8. Arrange 2 cups of thinly sliced fresh tomatoes over the tomato sauce.
  9. Cover the baking dish with aluminum foil.
  10. Bake for 40 minutes.
  11. Remove the foil and bake for an additional 15 minutes, or until the tomatoes are softened and the top is lightly browned.
  12. Let stand for 10 minutes before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

67g

Fat

28g

Carbs

13g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes European Italian Mediterranean American Healthy Summer Recipes Grilling & Bbq Baking

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation North American Main Dish Beans Beef Vegetables Canadian Easy Beginner Cook Kosher Dietary One Dish Meal Inexpensive Soy Tofu Quebec Ground Beef Meat Tomatoes 4 Hours Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Eggplant Aubergine And Ground Beef Layers ?

Eggplant Aubergine And Ground Beef Layers prend environ 110 minutes du début à la fin — environ 30 minutes de préparation et 80 minutes de cuisson.

Combien de calories contient Eggplant Aubergine And Ground Beef Layers ?

Eggplant Aubergine And Ground Beef Layers contient environ 420.2 calories par portion, avec environ 61 g de protéines, 13 g de glucides et 26 g de lipides.

De quels ingrédients ai-je besoin pour Eggplant Aubergine And Ground Beef Layers ?

Les principaux ingrédients de Eggplant Aubergine And Ground Beef Layers sont Eggplants, Olive Oil, Lemon Juice, Balsamic Vinegar, Salt And Pepper, Lean Ground Beef. Consultez la liste complète avec les quantités ci-dessus.

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