Emeril's Chicken Etouffee Recette

Ring in the New Year with this flavorful and lucky Emeril-inspired Chicken Étouffée! Perfect for a celebratory meal, this recipe combines tender chicken simmered in a rich, dark roux with hints of spice. Traditionally served with collard greens (for prosperity) and black-eyed peas (for good luck), this dish is a delicious and symbolic way to start the year. Get ready for a taste of Southern comfort food at its finest!

Préparation 20 min
Cuisson 150 min
Calories 762.5 kcal
Protéines 80g
Emeril's Chicken Etouffee 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Emeril's Chicken Etouffee

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Comment préparer Emeril's Chicken Etouffee

  1. Season chicken with salt and cayenne pepper. Set aside.
  2. Heat oil in a large Dutch oven over medium-high heat. Sear chicken in batches until golden brown on all sides. Remove chicken and set aside.
  3. Add butter to the Dutch oven. Once melted, whisk in flour and cook, stirring constantly, for 12-15 minutes, or until the roux is a deep chocolate brown.
  4. Add onion, celery, and bell pepper; cook for 2-3 minutes, until softened. Stir in garlic and cook for 2 minutes more.
  5. Pour in beer, scraping up any browned bits from the bottom of the pot.
  6. Add chicken stock, brown sugar, hot sauce, and Worcestershire sauce. Bring to a boil.
  7. Return chicken to the pot. Reduce heat to low, cover, and simmer for 1 hour and 15 minutes, or until chicken is very tender.
  8. Remove chicken from the pot and let cool slightly. Shred chicken, discarding bones and skin.
  9. Return shredded chicken to the étouffée. Simmer for 30 minutes, uncovered, until the sauce has thickened and the chicken is falling apart.
  10. Stir in chopped parsley.
  11. Taste and adjust seasoning as needed. Serve hot over cooked rice. Garnish with extra parsley, if desired.

Nutrition Information (Approximate per serving)

Sodium

27 g

Sugar

24g

Fat

98g

Carbs

8g

Questions fréquentes

Combien de temps faut-il pour préparer Emeril's Chicken Etouffee ?

Emeril's Chicken Etouffee prend environ 170 minutes du début à la fin — environ 20 minutes de préparation et 150 minutes de cuisson.

Combien de calories contient Emeril's Chicken Etouffee ?

Emeril's Chicken Etouffee contient environ 762.5 calories par portion, avec environ 80 g de protéines, 8 g de glucides et 81 g de lipides.

De quels ingrédients ai-je besoin pour Emeril's Chicken Etouffee ?

Les principaux ingrédients de Emeril's Chicken Etouffee sont Roasting Chickens, Salt, Cayenne Pepper, Vegetable Oil, Unsalted Butter, Flour. Consultez la liste complète avec les quantités ci-dessus.

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