Escabeche De Mexicana Recette

Experience the vibrant flavors of Mexico with this Yucatan-inspired Escabeche! A delightful blend of pickled jalapeños, carrots, and onions, this recipe offers a refreshing twist on a classic Mediterranean escabeche. Perfect as a zesty salad, vibrant garnish, or a unique side dish, this recipe is easy to make and will impress your taste buds with its bold, tangy flavors. Learn how this traditional Mexican escabeche, influenced by Spanish techniques, comes together in just 45 minutes!

Préparation 15 min

Cuisson 45 min

Calories 301.1 kcal

Protéines 7g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Escabeche De Mexicana

Olive Oil
Onion
Garlic Cloves
1 cup water
Jalapeno Chiles
Carrot
1 cup cider vinegar
2 tablespoons pickling salt
Dried Oregano
2 bay leaves
1 cup white vinegar, for topping jars

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Comment préparer Escabeche De Mexicana

Heat the vegetable oil in a large saucepan over medium-high heat.
Add the thinly sliced onions and sauté for 3 minutes, then add the minced garlic.
Continue cooking until the onions are softened, about 2 more minutes.
Add 1 cup of water and bring to a boil.
Add the sliced jalapeños and carrots. Cook for 5 minutes, until slightly softened.
Stir in the cider vinegar, 2 tablespoons pickling salt, oregano, and bay leaves. Simmer for 1 minute.
Remove from heat and let cool completely.
Using a slotted spoon or tongs, carefully transfer the jalapeños, carrots, and onions to sterilized quart-sized glass jars.
Discard the bay leaves.
Pour the cooking liquid over the vegetables, filling the jars three-quarters full.
Add 1 tablespoon pickling salt to each jar. Top off with white vinegar, leaving about 1/2 inch of headspace.
Tightly cap each jar and store in the refrigerator for at least one week (up to several months) to allow flavors to meld.
Enjoy your delicious homemade Escabeche De Mexicana!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

69g

Fat

10g

Carbs

12g

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Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes The Americas Mexican Vegetarian Gluten Free Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Escabeche De Mexicana ?

Escabeche De Mexicana prend environ 60 minutes du début à la fin — environ 15 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Escabeche De Mexicana ?

Escabeche De Mexicana contient environ 301.1 calories par portion, avec environ 7 g de protéines, 12 g de glucides et 22 g de lipides.

De quels ingrédients ai-je besoin pour Escabeche De Mexicana ?

Les principaux ingrédients de Escabeche De Mexicana sont Olive Oil, Onion, Garlic Cloves, Water, Jalapeno Chiles, Carrot. Consultez la liste complète avec les quantités ci-dessus.