Escabeche De Mexicana Rezept

Experience the vibrant flavors of Mexico with this Yucatan-inspired Escabeche! A delightful blend of pickled jalapeños, carrots, and onions, this recipe offers a refreshing twist on a classic Mediterranean escabeche. Perfect as a zesty salad, vibrant garnish, or a unique side dish, this recipe is easy to make and will impress your taste buds with its bold, tangy flavors. Learn how this traditional Mexican escabeche, influenced by Spanish techniques, comes together in just 45 minutes!

Vorbereitung 15 Min.
Kochzeit 45 Min.
Kalorien 301.1 kcal
Eiweiß 7g
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Escabeche De Mexicana 60

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Zutaten für Escabeche De Mexicana

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Zubereitung von Escabeche De Mexicana

  1. Heat the vegetable oil in a large saucepan over medium-high heat.
  2. Add the thinly sliced onions and sauté for 3 minutes, then add the minced garlic.
  3. Continue cooking until the onions are softened, about 2 more minutes.
  4. Add 1 cup of water and bring to a boil.
  5. Add the sliced jalapeños and carrots. Cook for 5 minutes, until slightly softened.
  6. Stir in the cider vinegar, 2 tablespoons pickling salt, oregano, and bay leaves. Simmer for 1 minute.
  7. Remove from heat and let cool completely.
  8. Using a slotted spoon or tongs, carefully transfer the jalapeños, carrots, and onions to sterilized quart-sized glass jars.
  9. Discard the bay leaves.
  10. Pour the cooking liquid over the vegetables, filling the jars three-quarters full.
  11. Add 1 tablespoon pickling salt to each jar. Top off with white vinegar, leaving about 1/2 inch of headspace.
  12. Tightly cap each jar and store in the refrigerator for at least one week (up to several months) to allow flavors to meld.
  13. Enjoy your delicious homemade Escabeche De Mexicana!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

69g

Fat

10g

Carbs

12g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes The Americas Mexican Vegetarian Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion Low Protein Very Low Carbs Salads Condiments Etc Vegetables Mexican Easy Beginner Cook Diabetic Dinner Party Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Carrots Onions Peppers To Go From Scratch

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Escabeche De Mexicana?

Escabeche De Mexicana dauert insgesamt etwa 60 Minuten – ungefähr 15 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Escabeche De Mexicana?

Escabeche De Mexicana hat etwa 301.1 Kalorien pro Portion, mit ungefähr 7 g Eiweiß, 12 g Kohlenhydraten und 22 g Fett.

Welche Zutaten brauche ich für Escabeche De Mexicana?

Die wichtigsten Zutaten für Escabeche De Mexicana sind Olive Oil, Onion, Garlic Cloves, Water, Jalapeno Chiles, Carrot. Die vollständige Liste mit Mengenangaben findest du oben.

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