Italian Greens And Beans With Sausage Variation Recette

This hearty Italian Greens and Beans with Sausage recipe (sometimes called minestra!) is a comforting and flavorful dish perfect for a chilly evening. Savory sausage, tender beans, and vibrant greens combine in a rich and satisfying broth. Easy to make and bursting with authentic Italian taste, this recipe is a guaranteed crowd-pleaser!

Préparation 20 min
Cuisson 50 min
Calories 797.5 kcal
Protéines 91g
Note Soyez le premier
Italian Greens And Beans With Sausage Variation 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Italian Greens And Beans With Sausage Variation

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Comment préparer Italian Greens And Beans With Sausage Variation

  1. Brown 1 lb Italian sausage (removed from casings) in a large pot or Dutch oven over medium heat, breaking it up with a spoon. Remove sausage from pot and set aside.
  2. Add 1 large onion, chopped, and 2 cloves garlic, minced, to the pot and cook until softened, about 5 minutes.
  3. Stir in 1 (28 ounce) can crushed tomatoes, 4 cups vegetable broth, 1 (15 ounce) can cannellini beans (drained and rinsed), 1 teaspoon dried oregano, 1/2 teaspoon dried basil, and 1/4 teaspoon red pepper flakes. Bring to a simmer.
  4. Add 1 bunch of kale or spinach (about 10 ounces), chopped, and 1 cup chopped escarole. Simmer until greens are wilted, about 10 minutes.
  5. Return the sausage to the pot. Season with salt and pepper to taste. Simmer for an additional 5 minutes to allow flavors to meld.
  6. Serve hot with crusty bread for dipping, if desired.

Nutrition Information (Approximate per serving)

Sodium

66 g

Sugar

16g

Fat

60g

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Side Dishes Pork Recipes Bean & Lentil Recipes European Italian Mediterranean American Healthy Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Soups Stews Beans Beef Vegetables European Italian Dietary Meat Beef Sausage Greens Lettuces

Questions fréquentes

Combien de temps faut-il pour préparer Italian Greens And Beans With Sausage Variation ?

Italian Greens And Beans With Sausage Variation prend environ 70 minutes du début à la fin — environ 20 minutes de préparation et 50 minutes de cuisson.

Combien de calories contient Italian Greens And Beans With Sausage Variation ?

Italian Greens And Beans With Sausage Variation contient environ 797.5 calories par portion, avec environ 91 g de protéines, 22 g de glucides et 60 g de lipides.

De quels ingrédients ai-je besoin pour Italian Greens And Beans With Sausage Variation ?

Les principaux ingrédients de Italian Greens And Beans With Sausage Variation sont Olive Oil, Yellow Onion, Garlic Cloves, Hot Italian Sausage, Escarole, Tomatoes. Consultez la liste complète avec les quantités ci-dessus.

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