Ingrédients pour Finnish Beef Liver Bake
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Comment préparer Finnish Beef Liver Bake
- Preheat your oven to 175°C (350°F).
- In a saucepan, combine 1 cup of rice, 1 ½ cups of water, and ½ cup of milk. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the rice is cooked but the mixture is still slightly watery.
- Remove from heat and let the rice mixture cool completely.
- Finely chop 1 medium onion and sauté in 1 tablespoon of butter until softened (about 5 minutes).
- In a large bowl, gently combine the cooled rice mixture, 500g (approximately 1 lb) of thinly sliced beef liver, the sautéed onions, 1 large egg, ½ cup of raisins, 1 teaspoon of salt, ½ teaspoon of black pepper, and a pinch of allspice.
- The mixture should remain relatively runny.
- Pour the mixture into a buttered shallow oven-safe dish (approximately 8x8 inches). Dot the top with 2 tablespoons of butter.
- Bake for 75-90 minutes, or until the top is nicely browned and the liver is cooked through.
- Serve warm with lingonberry jam (or cranberry sauce) for a traditional and delicious Finnish experience.
Nutrition Information (Approximate per serving)
Sodium
84 g
Sugar
93g
Fat
71g
Carbs
28g
