Fish Fried Rice Recette

Craving a delicious and lightning-fast meal? Martin Yan's Fish Fried Rice is your answer! This simple recipe delivers a flavorful, restaurant-quality dish in just 15 minutes. Perfectly cooked fish and fluffy rice combine with vibrant greens and aromatic sauces for a truly satisfying experience. Get ready to impress yourself and your family with this easy-to-follow recipe!

Préparation 5 min

Cuisson 15 min

Calories 272.8 kcal

Protéines 23g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fish Fried Rice

Vegetable Oil
White Fish Fillets
Baby Bok Choy
Cooked Long Grain Rice
1 tablespoon fish sauce
1 tablespoon soy sauce
2 tablespoons chopped fresh cilantro

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Comment préparer Fish Fried Rice

Heat 1 tablespoon of cooking oil in a wok or large stir-fry pan over high heat until shimmering.
Add the flaked fish and stir-fry for 1 1/2 minutes, until heated through.
Add the cooked rice, breaking up any clumps with the back of a spoon.
Add the chopped scallions and bok choy. Stir-fry for 1 minute.
Pour in the fish sauce and soy sauce. Stir-fry for another minute, until well combined.
Stir in the fresh cilantro and remove from heat immediately.
Serve hot and enjoy your quick and delicious Fish Fried Rice!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Seafood Asian Chinese American 30 Minutes Or Less

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Questions fréquentes

Combien de temps faut-il pour préparer Fish Fried Rice ?

Fish Fried Rice prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Fish Fried Rice ?

Fish Fried Rice contient environ 272.8 calories par portion, avec environ 23 g de protéines, 15 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Fish Fried Rice ?

Les principaux ingrédients de Fish Fried Rice sont Vegetable Oil, White Fish Fillets, Baby Bok Choy, Cooked Long Grain Rice, Fish Sauce, Soy Sauce. Consultez la liste complète avec les quantités ci-dessus.