Fish Fried Rice Receita

Craving a delicious and lightning-fast meal? Martin Yan's Fish Fried Rice is your answer! This simple recipe delivers a flavorful, restaurant-quality dish in just 15 minutes. Perfectly cooked fish and fluffy rice combine with vibrant greens and aromatic sauces for a truly satisfying experience. Get ready to impress yourself and your family with this easy-to-follow recipe!

Preparo 5 min

Cozimento 15 min

Calorias 272.8 kcal

Proteína 23g

Avaliação Seja o primeiro

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Fish Fried Rice

Vegetable Oil
White Fish Fillets
Baby Bok Choy
Cooked Long Grain Rice
1 tablespoon fish sauce
1 tablespoon soy sauce
2 tablespoons chopped fresh cilantro

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Como fazer Fish Fried Rice

Heat 1 tablespoon of cooking oil in a wok or large stir-fry pan over high heat until shimmering.
Add the flaked fish and stir-fry for 1 1/2 minutes, until heated through.
Add the cooked rice, breaking up any clumps with the back of a spoon.
Add the chopped scallions and bok choy. Stir-fry for 1 minute.
Pour in the fish sauce and soy sauce. Stir-fry for another minute, until well combined.
Stir in the fresh cilantro and remove from heat immediately.
Serve hot and enjoy your quick and delicious Fish Fried Rice!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

Carbs

15g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Lunch Main Dish / Dinner Drinks & Cocktails Seafood Asian Chinese American 30 Minutes Or Less

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Perguntas frequentes

Quanto tempo leva para fazer Fish Fried Rice?

Fish Fried Rice leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Fish Fried Rice?

Fish Fried Rice tem aproximadamente 272.8 calorias por porção, com cerca de 23 g de proteína, 15 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Fish Fried Rice?

Os principais ingredientes de Fish Fried Rice são Vegetable Oil, White Fish Fillets, Baby Bok Choy, Cooked Long Grain Rice, Fish Sauce, Soy Sauce. Veja a lista completa com as medidas acima.