Frozen Berry And Pineapple Smoothie Recette

Escape to a tropical paradise with this refreshing Frozen Berry & Pineapple Smoothie! Inspired by a classic recipe from the 2010 cookbook, "Smoothie Heaven," this revitalized version is bursting with flavor. Blend frozen berries and juicy pineapple for a sweet and tangy treat that's perfect for a quick breakfast, post-workout recovery, or anytime you need a delicious and healthy pick-me-up.

Préparation 2 min

Cuisson 2 min

Calories 192.8 kcal

Protéines 3g

Note Soyez le premier

Recette Actions

Partagez cette recette :

Recette Auteur

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Frozen Berry And Pineapple Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Frozen Berry And Pineapple Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Frozen Berry And Pineapple Smoothie

Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup frozen pineapple chunks, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 2 tablespoons honey in a blender.
Blend until completely smooth, adding a splash more orange juice if needed to reach your desired consistency.
Pour into two tall glasses, garnish with fresh mint or a few extra berries (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

156g

Fat

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Smoothies Berries Blueberries Strawberries Number Of Servings 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Frozen Berry And Pineapple Smoothie ?

Frozen Berry And Pineapple Smoothie prend environ 4 minutes du début à la fin — environ 2 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Frozen Berry And Pineapple Smoothie ?

Frozen Berry And Pineapple Smoothie contient environ 192.8 calories par portion, avec environ 3 g de protéines, 16 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Frozen Berry And Pineapple Smoothie ?

Les principaux ingrédients de Frozen Berry And Pineapple Smoothie sont Frozen Blueberries, Frozen Strawberries, Pineapple Juice, Orange Juice, Non Fat Vanilla Yogurt, Granulated Sugar. Consultez la liste complète avec les quantités ci-dessus.