Frozen Berry And Pineapple Smoothie Receita

Escape to a tropical paradise with this refreshing Frozen Berry & Pineapple Smoothie! Inspired by a classic recipe from the 2010 cookbook, "Smoothie Heaven," this revitalized version is bursting with flavor. Blend frozen berries and juicy pineapple for a sweet and tangy treat that's perfect for a quick breakfast, post-workout recovery, or anytime you need a delicious and healthy pick-me-up.

Preparo 2 min

Cozimento 2 min

Calorias 192.8 kcal

Proteína 3g

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Ingredientes para Frozen Berry And Pineapple Smoothie

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Como fazer Frozen Berry And Pineapple Smoothie

Combine 1 cup frozen mixed berries (strawberries, blueberries, raspberries), 1/2 cup frozen pineapple chunks, 1/2 cup plain Greek yogurt, 1/4 cup orange juice, and 2 tablespoons honey in a blender.
Blend until completely smooth, adding a splash more orange juice if needed to reach your desired consistency.
Pour into two tall glasses, garnish with fresh mint or a few extra berries (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

156g

Fat

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Beverages Fruit Easy Smoothies Berries Blueberries Strawberries Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Frozen Berry And Pineapple Smoothie?

Frozen Berry And Pineapple Smoothie leva cerca de 4 minutos do início ao fim — aproximadamente 2 minutos de preparo e 2 minutos de cozimento.

Quantas calorias tem Frozen Berry And Pineapple Smoothie?

Frozen Berry And Pineapple Smoothie tem aproximadamente 192.8 calorias por porção, com cerca de 3 g de proteína, 16 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Frozen Berry And Pineapple Smoothie?

Os principais ingredientes de Frozen Berry And Pineapple Smoothie são Frozen Blueberries, Frozen Strawberries, Pineapple Juice, Orange Juice, Non Fat Vanilla Yogurt, Granulated Sugar. Veja a lista completa com as medidas acima.