Beat the chill and enjoy this refreshing Another Sommer Smoothie, perfect for breakfast, a snack, or even dessert! This delicious, IBS-friendly recipe uses easily digestible pureed fruits and non-dairy yogurt. Packed with flavor and nutrients, it's quick to make and easily customizable to your taste. Whether you're dealing with IBS or simply looking for a healthy and tasty smoothie, this recipe is a winner! Enjoy the vibrant flavors of frozen banana and mixed berries in this creamy, satisfying treat. Great for on-the-go!
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Comment préparer Another Sommer Smoothie
Add frozen bananas and frozen mixed berries to a blender.
Pour in the non-dairy yogurt and milk.
Add honey or maple syrup (if using).
Blend until smooth and creamy, adding a little more milk if needed to reach your desired consistency.
Pour into a glass or bottle and enjoy immediately!
Nutrition Information(Approximate per serving)
Sodium
6 g
Sugar
45g
Fat
8g
Carbs
16g
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Combien de temps faut-il pour préparer Another Sommer Smoothie ?
Another Sommer Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.
Combien de calories contient Another Sommer Smoothie ?
Another Sommer Smoothie contient environ 273.5 calories par portion, avec environ 22 g de protéines, 16 g de glucides et 5 g de lipides.
De quels ingrédients ai-je besoin pour Another Sommer Smoothie ?
Les principaux ingrédients de Another Sommer Smoothie sont Banana, Soymilk, Frozen Mixed Berries, Unsweetened Strawberries, Vanilla Extract, Honey. Consultez la liste complète avec les quantités ci-dessus.
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