Fruit Yogurt Smoothie Recette

Fuel your day with this quick and customizable Fruit Yogurt Smoothie! Packed with vitamins and flavor, this healthy recipe is perfect for busy mornings or a refreshing afternoon treat. Simply blend your favorite fruits with creamy yogurt and a touch of sweetness for a delicious and nutritious drink that's endlessly adaptable to your taste and what's in your fridge.

Préparation 3 min
Cuisson 3 min
Calories 127.2 kcal
Protéines 9g
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Fruit Yogurt Smoothie 32

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Fruit Yogurt Smoothie

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Comment préparer Fruit Yogurt Smoothie

  1. Add the yogurt, milk, and your choice of fruit to a blender.
  2. If using, add honey or maple syrup and vanilla extract.
  3. Blend until smooth, adding ice cubes if you prefer a thicker consistency.
  4. Pour into a glass and enjoy immediately!
  5. Customize your smoothie by adding other ingredients like spinach, chia seeds, or protein powder for an extra nutritional boost!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

51g

Fat

13g

Carbs

6g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails Salmon Recipes American Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 5 Ingredients Or Less Beverages Eggs Dairy Fruit Canadian Easy Beginner Cook Smoothies Inexpensive Number Of Servings 3 Steps Or Less Non Alcoholic From Scratch

Questions fréquentes

Combien de temps faut-il pour préparer Fruit Yogurt Smoothie ?

Fruit Yogurt Smoothie prend environ 6 minutes du début à la fin — environ 3 minutes de préparation et 3 minutes de cuisson.

Combien de calories contient Fruit Yogurt Smoothie ?

Fruit Yogurt Smoothie contient environ 127.2 calories par portion, avec environ 9 g de protéines, 6 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Fruit Yogurt Smoothie ?

Les principaux ingrédients de Fruit Yogurt Smoothie sont Water, Yogurt, Banana, Frozen Fruit. Consultez la liste complète avec les quantités ci-dessus.

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