Garbanzo Bread Recette

Experience the unique flavor of this Garbanzo Bean Bread, adapted from the classic "Complete Book of Bread Machine Baking" (1994). This recipe delivers a hearty, subtly sweet loaf with a delightful texture, perfect for sandwiches, dipping, or enjoying on its own. Elevate your bread-making experience with this easy, bread machine recipe!

Préparation 15 min

Cuisson 130 min

Calories 138.4 kcal

Protéines 10g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Garbanzo Bread

1 cup warm water (105-115°F)
Canola Oil
Sucanat
Lemon Juice
1 cup cooked garbanzo beans (canned, drained, and rinsed)
1 teaspoon salt
1 cup whole wheat flour
Vital Wheat Gluten
Whey Powder
Active Dry Yeast

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Comment préparer Garbanzo Bread

Combine 1 cup cooked garbanzo beans (canned, drained, and rinsed), 1 cup warm water (105-115°F), 1 teaspoon sugar, and 2 teaspoons active dry yeast in your bread machine pan.
Add 2 tablespoons olive oil, 1 teaspoon salt, and 1 cup whole wheat flour to the bread machine pan.
Gradually add 2-2 1/2 cups all-purpose flour, starting with 2 cups, and adding more as needed to achieve the correct dough consistency. The dough should be slightly sticky but not overly wet.
Select the 'basic' or 'wheat' cycle, and choose the 'light' crust setting (or the closest equivalent setting on your machine) .
Allow the bread machine to complete the entire cycle.
Once the cycle is complete, carefully remove the bread from the pan and let it cool completely on a wire rack before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Lunch Vegetarian Proteins Bean & Lentil Recipes European Mediterranean The Americas American Southern Healthy Vegetarian Vegan Fall Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Garbanzo Bread ?

Garbanzo Bread prend environ 145 minutes du début à la fin — environ 15 minutes de préparation et 130 minutes de cuisson.

Combien de calories contient Garbanzo Bread ?

Garbanzo Bread contient environ 138.4 calories par portion, avec environ 10 g de protéines, 8 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Garbanzo Bread ?

Les principaux ingrédients de Garbanzo Bread sont Water, Canola Oil, Sucanat, Lemon Juice, Garbanzo Beans, Salt. Consultez la liste complète avec les quantités ci-dessus.