Grapefruit And Honey Marinade For Pork Or Chicken Recette

Elevate your pork or chicken with this zesty grapefruit and honey marinade! This vibrant recipe delivers a sweet and tangy flavor explosion, perfect for grilling or broiling. The quick marinade time means you can enjoy delicious, juicy meat in minutes. Try it tonight!

Préparation 5 min

Cuisson 2 min

Calories 352.7 kcal

Protéines 1g

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Grapefruit And Honey Marinade For Pork Or Chicken

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grapefruit And Honey Marinade For Pork Or Chicken

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Comment préparer Grapefruit And Honey Marinade For Pork Or Chicken

In a medium bowl, combine grapefruit juice, honey, olive oil, soy sauce, garlic, ginger, and red pepper flakes.
Whisk until the honey is fully dissolved and the marinade is well blended.
Add your pork or chicken (about 1-1.5 lbs) to the marinade, ensuring all pieces are coated.
Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for maximum flavor. (For best results, marinate longer.)
Preheat your grill or broiler.
Grill or broil the marinated meat for approximately 5-7 minutes per side for chicken and 8-10 minutes per side for pork, or until cooked through to an internal temperature of 165°F (74°C) for chicken and 145°F (63°C) for pork.
Let the meat rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

201g

Fat

12g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Pork Recipes Asian American Southern Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Pork Poultry Easy Marinades And Rubs Dietary Meat 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Grapefruit And Honey Marinade For Pork Or Chicken ?

Grapefruit And Honey Marinade For Pork Or Chicken prend environ 7 minutes du début à la fin — environ 5 minutes de préparation et 2 minutes de cuisson.

Combien de calories contient Grapefruit And Honey Marinade For Pork Or Chicken ?

Grapefruit And Honey Marinade For Pork Or Chicken contient environ 352.7 calories par portion, avec environ 1 g de protéines, 17 g de glucides et 28 g de lipides.

De quels ingrédients ai-je besoin pour Grapefruit And Honey Marinade For Pork Or Chicken ?

Les principaux ingrédients de Grapefruit And Honey Marinade For Pork Or Chicken sont Grapefruit Juice, Grapefruit Peel, Ground Red Pepper, Cayenne, Honey, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.