Grapefruit And Honey Marinade For Pork Or Chicken Recipe

Elevate your pork or chicken with this zesty grapefruit and honey marinade! This vibrant recipe delivers a sweet and tangy flavor explosion, perfect for grilling or broiling. The quick marinade time means you can enjoy delicious, juicy meat in minutes. Try it tonight!

Prep Time 5 mins

Cook Time 2 mins

Calories 352.7 kcal

Protein 1g

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Grapefruit And Honey Marinade For Pork Or Chicken

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Grapefruit And Honey Marinade For Pork Or Chicken

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How to Make Grapefruit And Honey Marinade For Pork Or Chicken

In a medium bowl, combine grapefruit juice, honey, olive oil, soy sauce, garlic, ginger, and red pepper flakes.
Whisk until the honey is fully dissolved and the marinade is well blended.
Add your pork or chicken (about 1-1.5 lbs) to the marinade, ensuring all pieces are coated.
Marinate for at least 30 minutes, or up to 4 hours in the refrigerator for maximum flavor. (For best results, marinate longer.)
Preheat your grill or broiler.
Grill or broil the marinated meat for approximately 5-7 minutes per side for chicken and 8-10 minutes per side for pork, or until cooked through to an internal temperature of 165°F (74°C) for chicken and 145°F (63°C) for pork.
Let the meat rest for 5 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

201g

Fat

12g

Carbs

17g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Pork Recipes Asian American Southern Healthy Gluten Free Summer Recipes Grilling & Bbq 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Pork Poultry Easy Marinades And Rubs Dietary Meat 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Grapefruit And Honey Marinade For Pork Or Chicken?

Grapefruit And Honey Marinade For Pork Or Chicken takes about 7 minutes from start to finish — roughly 5 minutes to prepare and 2 minutes to cook.

How many calories are in Grapefruit And Honey Marinade For Pork Or Chicken?

Grapefruit And Honey Marinade For Pork Or Chicken has approximately 352.7 calories per serving, with about 1 g protein, 17 g carbohydrates and 28 g fat.

What ingredients do I need for Grapefruit And Honey Marinade For Pork Or Chicken?

The key ingredients for Grapefruit And Honey Marinade For Pork Or Chicken are Grapefruit Juice, Grapefruit Peel, Ground Red Pepper, Cayenne, Honey, Olive Oil. See the full list with measurements above.