Greek Tzatziki Sauce Recette

Experience the taste of authentic Greek Tzatziki sauce, just like the famous restaurants in Tarpon Springs, Florida! This creamy, refreshing dip is perfect for gyros, pita wraps, and all your favorite Mediterranean dishes. Our recipe uses a simple technique to achieve the perfect thick consistency, leaving behind the watery texture of other tzatziki recipes. Make this delicious sauce at home and impress your friends and family with a taste of Greece.

Préparation 20 min

Cuisson 20 min

Calories 118 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Greek Tzatziki Sauce

Plain Yogurt
Cucumbers
1/4 cup sour cream
1 teaspoon salt (plus a pinch for the final mixture)
Extra Virgin Olive Oil
1 tablespoon red wine vinegar
Mint Leaves
Garlic Clove

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Comment préparer Greek Tzatziki Sauce

If using regular yogurt, place it in a coffee filter or piece of cheesecloth lined strainer set over a bowl. Refrigerate for 2-4 hours to drain excess whey. (Skip this step if using Greek yogurt).
While the yogurt drains, place 1 cup of grated cucumber in a clean tea towel or cheesecloth. Squeeze firmly to remove excess water.
Discard the squeezed cucumber liquid. Sprinkle the cucumber with 1 teaspoon of salt and gently mix. Let it sit for 20 minutes.
Rinse the cucumber under cold water to remove excess salt and squeeze again to remove as much liquid as possible.
In a medium bowl, combine the drained yogurt (or undrained Greek yogurt), ½ cup of squeezed cucumber, ¼ cup sour cream, 1 clove minced garlic, 2 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 tablespoon chopped fresh mint, and a pinch of salt.
Stir well to combine all ingredients thoroughly.
Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld. The longer it sits, the better it tastes!
Stir gently before serving. Enjoy your homemade Tzatziki sauce! It will keep in the refrigerator for up to one week.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

16g

Fat

18g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Eggs Dairy Easy

Questions fréquentes

Combien de temps faut-il pour préparer Greek Tzatziki Sauce ?

Greek Tzatziki Sauce prend environ 40 minutes du début à la fin — environ 20 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Greek Tzatziki Sauce ?

Greek Tzatziki Sauce contient environ 118 calories par portion, avec environ 5 g de protéines, 1 g de glucides et 15 g de lipides.

De quels ingrédients ai-je besoin pour Greek Tzatziki Sauce ?

Les principaux ingrédients de Greek Tzatziki Sauce sont Plain Yogurt, Cucumbers, Sour Cream, Salt, Extra Virgin Olive Oil, Red Wine Vinegar. Consultez la liste complète avec les quantités ci-dessus.