Grilled Eggplant And Feta Cheese Salad Bobby Flay Recette

Fire up the grill for this vibrant and flavorful Grilled Eggplant & Feta Salad! Inspired by Bobby Flay's 'Boy Meets Grill,' this recipe features tender grilled eggplant, creamy feta, and a zesty vinaigrette. Perfect as a side dish for grilled chicken, fish, or as a light vegetarian meal. Get ready for a taste of summer!

Préparation 15 min
Cuisson 18 min
Calories 164.8 kcal
Protéines 10g
Grilled Eggplant And Feta Cheese Salad Bobby Flay 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Grilled Eggplant And Feta Cheese Salad Bobby Flay

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Comment préparer Grilled Eggplant And Feta Cheese Salad Bobby Flay

  1. Preheat your gas or charcoal grill to high heat.
  2. Brush 1 large eggplant (about 1 pound), sliced lengthwise into 1/2-inch thick slices, with 2 tablespoons of olive oil. Season generously with salt and freshly ground black pepper.
  3. Grill the eggplant slices for 4-5 minutes per side, or until tender and nicely charred with grill marks.
  4. Remove from grill and let cool slightly. Once cool enough to handle, cut the eggplant into 1-inch cubes.
  5. In a large bowl, whisk together 1/4 cup olive oil, 2 cloves minced garlic, 1 teaspoon chili powder, 1 teaspoon dried oregano, and 2 tablespoons red wine vinegar.
  6. Add the cubed eggplant and 1/2 cup thinly sliced red onion to the bowl. Toss gently to coat with the dressing.
  7. Season with salt and pepper to taste.
  8. Crumble 4 ounces feta cheese over the salad and gently toss to combine.
  9. Serve immediately or chill for later. Garnish with fresh oregano or parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

12g

Fat

27g

Carbs

2g

Questions fréquentes

Combien de temps faut-il pour préparer Grilled Eggplant And Feta Cheese Salad Bobby Flay ?

Grilled Eggplant And Feta Cheese Salad Bobby Flay prend environ 33 minutes du début à la fin — environ 15 minutes de préparation et 18 minutes de cuisson.

Combien de calories contient Grilled Eggplant And Feta Cheese Salad Bobby Flay ?

Grilled Eggplant And Feta Cheese Salad Bobby Flay contient environ 164.8 calories par portion, avec environ 10 g de protéines, 2 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Grilled Eggplant And Feta Cheese Salad Bobby Flay ?

Les principaux ingrédients de Grilled Eggplant And Feta Cheese Salad Bobby Flay sont Eggplant, Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Garlic Cloves, Dried Ancho Chile Powder. Consultez la liste complète avec les quantités ci-dessus.

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