Grilled Eggplant And Feta Cheese Salad Bobby Flay Rezept

Fire up the grill for this vibrant and flavorful Grilled Eggplant & Feta Salad! Inspired by Bobby Flay's 'Boy Meets Grill,' this recipe features tender grilled eggplant, creamy feta, and a zesty vinaigrette. Perfect as a side dish for grilled chicken, fish, or as a light vegetarian meal. Get ready for a taste of summer!

Vorbereitung 15 Min.
Kochzeit 18 Min.
Kalorien 164.8 kcal
Eiweiß 10g
Bewertung Sei der Erste
Grilled Eggplant And Feta Cheese Salad Bobby Flay 45

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Zutaten für Grilled Eggplant And Feta Cheese Salad Bobby Flay

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Zubereitung von Grilled Eggplant And Feta Cheese Salad Bobby Flay

  1. Preheat your gas or charcoal grill to high heat.
  2. Brush 1 large eggplant (about 1 pound), sliced lengthwise into 1/2-inch thick slices, with 2 tablespoons of olive oil. Season generously with salt and freshly ground black pepper.
  3. Grill the eggplant slices for 4-5 minutes per side, or until tender and nicely charred with grill marks.
  4. Remove from grill and let cool slightly. Once cool enough to handle, cut the eggplant into 1-inch cubes.
  5. In a large bowl, whisk together 1/4 cup olive oil, 2 cloves minced garlic, 1 teaspoon chili powder, 1 teaspoon dried oregano, and 2 tablespoons red wine vinegar.
  6. Add the cubed eggplant and 1/2 cup thinly sliced red onion to the bowl. Toss gently to coat with the dressing.
  7. Season with salt and pepper to taste.
  8. Crumble 4 ounces feta cheese over the salad and gently toss to combine.
  9. Serve immediately or chill for later. Garnish with fresh oregano or parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

12g

Fat

27g

Carbs

2g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Grilled Eggplant And Feta Cheese Salad Bobby Flay dauert insgesamt etwa 33 Minuten – ungefähr 15 Minuten Vorbereitung und 18 Minuten Kochzeit.

Wie viele Kalorien hat Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Grilled Eggplant And Feta Cheese Salad Bobby Flay hat etwa 164.8 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 2 g Kohlenhydraten und 20 g Fett.

Welche Zutaten brauche ich für Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Die wichtigsten Zutaten für Grilled Eggplant And Feta Cheese Salad Bobby Flay sind Eggplant, Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Garlic Cloves, Dried Ancho Chile Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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