Grilled Eggplant And Feta Cheese Salad Bobby Flay Receta

Fire up the grill for this vibrant and flavorful Grilled Eggplant & Feta Salad! Inspired by Bobby Flay's 'Boy Meets Grill,' this recipe features tender grilled eggplant, creamy feta, and a zesty vinaigrette. Perfect as a side dish for grilled chicken, fish, or as a light vegetarian meal. Get ready for a taste of summer!

Preparación 15 min
Cocción 18 min
Calorías 164.8 kcal
Proteína 10g
Valoración Sé el primero
Grilled Eggplant And Feta Cheese Salad Bobby Flay 44

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Grilled Eggplant And Feta Cheese Salad Bobby Flay

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Cómo preparar Grilled Eggplant And Feta Cheese Salad Bobby Flay

  1. Preheat your gas or charcoal grill to high heat.
  2. Brush 1 large eggplant (about 1 pound), sliced lengthwise into 1/2-inch thick slices, with 2 tablespoons of olive oil. Season generously with salt and freshly ground black pepper.
  3. Grill the eggplant slices for 4-5 minutes per side, or until tender and nicely charred with grill marks.
  4. Remove from grill and let cool slightly. Once cool enough to handle, cut the eggplant into 1-inch cubes.
  5. In a large bowl, whisk together 1/4 cup olive oil, 2 cloves minced garlic, 1 teaspoon chili powder, 1 teaspoon dried oregano, and 2 tablespoons red wine vinegar.
  6. Add the cubed eggplant and 1/2 cup thinly sliced red onion to the bowl. Toss gently to coat with the dressing.
  7. Season with salt and pepper to taste.
  8. Crumble 4 ounces feta cheese over the salad and gently toss to combine.
  9. Serve immediately or chill for later. Garnish with fresh oregano or parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

12g

Fat

27g

Carbs

2g

Preguntas frecuentes

¿Cuánto se tarda en preparar Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Grilled Eggplant And Feta Cheese Salad Bobby Flay tarda unos 33 minutos de principio a fin: aproximadamente 15 minutos de preparación y 18 minutos de cocción.

¿Cuántas calorías tiene Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Grilled Eggplant And Feta Cheese Salad Bobby Flay tiene aproximadamente 164.8 calorías por ración, con unos 10 g de proteína, 2 g de carbohidratos y 20 g de grasa.

¿Qué ingredientes necesito para Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Los ingredientes principales de Grilled Eggplant And Feta Cheese Salad Bobby Flay son Eggplant, Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Garlic Cloves, Dried Ancho Chile Powder. Consulta la lista completa con cantidades más arriba.

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