Grilled Eggplant And Feta Cheese Salad Bobby Flay Receita

Fire up the grill for this vibrant and flavorful Grilled Eggplant & Feta Salad! Inspired by Bobby Flay's 'Boy Meets Grill,' this recipe features tender grilled eggplant, creamy feta, and a zesty vinaigrette. Perfect as a side dish for grilled chicken, fish, or as a light vegetarian meal. Get ready for a taste of summer!

Preparo 15 min
Cozimento 18 min
Calorias 164.8 kcal
Proteína 10g
Avaliação Seja o primeiro
Grilled Eggplant And Feta Cheese Salad Bobby Flay 45

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Ingredientes para Grilled Eggplant And Feta Cheese Salad Bobby Flay

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Como fazer Grilled Eggplant And Feta Cheese Salad Bobby Flay

  1. Preheat your gas or charcoal grill to high heat.
  2. Brush 1 large eggplant (about 1 pound), sliced lengthwise into 1/2-inch thick slices, with 2 tablespoons of olive oil. Season generously with salt and freshly ground black pepper.
  3. Grill the eggplant slices for 4-5 minutes per side, or until tender and nicely charred with grill marks.
  4. Remove from grill and let cool slightly. Once cool enough to handle, cut the eggplant into 1-inch cubes.
  5. In a large bowl, whisk together 1/4 cup olive oil, 2 cloves minced garlic, 1 teaspoon chili powder, 1 teaspoon dried oregano, and 2 tablespoons red wine vinegar.
  6. Add the cubed eggplant and 1/2 cup thinly sliced red onion to the bowl. Toss gently to coat with the dressing.
  7. Season with salt and pepper to taste.
  8. Crumble 4 ounces feta cheese over the salad and gently toss to combine.
  9. Serve immediately or chill for later. Garnish with fresh oregano or parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

12g

Fat

27g

Carbs

2g

Perguntas frequentes

Quanto tempo leva para fazer Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Grilled Eggplant And Feta Cheese Salad Bobby Flay leva cerca de 33 minutos do início ao fim — aproximadamente 15 minutos de preparo e 18 minutos de cozimento.

Quantas calorias tem Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Grilled Eggplant And Feta Cheese Salad Bobby Flay tem aproximadamente 164.8 calorias por porção, com cerca de 10 g de proteína, 2 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para Grilled Eggplant And Feta Cheese Salad Bobby Flay?

Os principais ingredientes de Grilled Eggplant And Feta Cheese Salad Bobby Flay são Eggplant, Olive Oil, Kosher Salt, Fresh Ground Black Pepper, Garlic Cloves, Dried Ancho Chile Powder. Veja a lista completa com as medidas acima.

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