Ingrédients pour Ground Turkey Noodle Paprikash
- 1 tablespoon olive oil
- 1 pound ground turkey
- 2 cloves garlic, minced
- Onion
- 2 tablespoons sweet Hungarian paprika
- 1 teaspoon dried thyme
- Nonfat Beef Broth
- Medium Egg Noodles
- Fat Free Sour Cream
- 2 tablespoons all-purpose flour
- Broccoli Florets
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Comment préparer Ground Turkey Noodle Paprikash
- Finely chop 1 medium onion and 2 cloves garlic.
- In a large Dutch oven or pot, sauté the onion and garlic in 1 tablespoon of olive oil over medium heat until softened, about 5 minutes.
- Add 1 pound of ground turkey and cook, breaking it up with a spoon, until no longer pink. Drain off any excess grease.
- Add 2 tablespoons of sweet Hungarian paprika and 1 teaspoon of dried thyme. Cook for 1 minute, stirring constantly, to toast the spices.
- Pour in 4 cups of chicken broth and add 8 ounces of egg noodles. Bring to a boil.
- Reduce heat to low, cover, and simmer for 10 minutes, or until the noodles are almost cooked through, stirring occasionally.
- In a small bowl, whisk together 1/2 cup sour cream and 2 tablespoons of all-purpose flour until smooth.
- Stir the sour cream mixture into the noodle mixture.
- Simmer for another 3-5 minutes, or until the sauce has thickened to your desired consistency, stirring frequently.
- Serve the paprikash over 1 pound of steamed broccoli florets. Garnish with fresh parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
23g
Fat
16g
Carbs
11g
