Healthy Beef Or Chicken Gravy Recette

Elevate your next meal with this quick and easy, healthy beef or chicken gravy! Made with simple ingredients, this recipe delivers rich flavor in just 25 minutes. Perfect for drizzling over your favorite meats, vegetables, or mashed potatoes. A healthier take on a classic comfort food.

Préparation 10 min

Cuisson 25 min

Calories 17.2 kcal

Protéines 0g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Healthy Beef Or Chicken Gravy

1/2 cup chopped onion
Fresh Mushrooms
Fresh Parsley
Reduced Sodium Fat Free Beef Broth
2 tablespoons cornstarch
1/4 teaspoon black pepper

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Comment préparer Healthy Beef Or Chicken Gravy

Sauté 1/2 cup chopped onion, 1 cup sliced mushrooms, and 1/4 cup chopped fresh parsley in 1 cup low-sodium beef or chicken broth in a medium saucepan over medium heat until vegetables are tender (about 5-7 minutes).
In a small bowl, whisk together 2 tablespoons cornstarch and 1/4 teaspoon black pepper. Gradually whisk in 1/2 cup of the hot broth from the saucepan until smooth.
Pour the cornstarch mixture into the saucepan with the remaining broth.
Bring the mixture to a boil, stirring constantly.
Reduce heat to low and simmer for 2 minutes, or until the gravy has thickened to your desired consistency. Stir occasionally to prevent sticking.
If using for beef gravy, stir in 2 tablespoons of beef drippings or 1 tablespoon of beef base for enhanced flavor. For chicken gravy, add 1 tablespoon of chicken base or use the pan drippings from roasted chicken.
Taste and adjust seasoning with salt and pepper as needed. Serve immediately.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Dish / Dinner Side Dishes Poultry Chicken Recipes Beef & Red Meat Mushroom Recipes European The Americas American Southern Healthy Gluten Free Fall Recipes

Questions fréquentes

Combien de temps faut-il pour préparer Healthy Beef Or Chicken Gravy ?

Healthy Beef Or Chicken Gravy prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Healthy Beef Or Chicken Gravy ?

Healthy Beef Or Chicken Gravy contient environ 17.2 calories par portion, avec environ 0 g de protéines, 1 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Healthy Beef Or Chicken Gravy ?

Les principaux ingrédients de Healthy Beef Or Chicken Gravy sont Onion, Fresh Mushrooms, Fresh Parsley, Reduced Sodium Fat Free Beef Broth, Cornstarch, Pepper. Consultez la liste complète avec les quantités ci-dessus.