Herb Rub Skillet Pork Chops Recette

Ready in 20 minutes, this recipe for juicy Herb Rub Skillet Pork Chops is incredibly easy! A simple blend of 8 herbs elevates these perfectly cooked pork chops. Leftover herb rub can be stored for future use (before touching raw pork). Serve with rice and your favorite veggies for a complete and satisfying meal.

Préparation 5 min

Cuisson 20 min

Calories 344 kcal

Protéines 84g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Herb Rub Skillet Pork Chops

4 boneless pork chops (3/4 inch thick)
1/4 teaspoon dried parsley flakes
1/2 teaspoon dried marjoram
1 tablespoon dried thyme
1/2 teaspoon dried sage
1/4 teaspoon garlic powder
onion powder
salt
ground cinnamon
lightly spray cooking spray
1 tablespoon dried rosemary
1 teaspoon dried oregano
1 teaspoon dried basil

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Comment préparer Herb Rub Skillet Pork Chops

In a small bowl, combine 1 tablespoon dried rosemary, 1 tablespoon dried thyme, 1 teaspoon dried oregano, 1 teaspoon dried basil, 1/2 teaspoon dried sage, 1/2 teaspoon dried marjoram, 1/4 teaspoon dried parsley, and 1/4 teaspoon garlic powder.
Rub 1/2 teaspoon of the herb mixture onto each of the 4 pork chops (about 1/8 teaspoon per side).
Lightly spray a large non-stick skillet with cooking oil and heat over medium-high heat.
Add pork chops to the skillet and cook for 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C).
Remove pork chops from skillet and let rest for 2-3 minutes before serving.
Serve immediately over white rice with your favorite steamed vegetables.

Nutrition Information (Approximate per serving)

Sodium

28 g

Sugar

Fat

24g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Condiments Etc Easy Diabetic Marinades And Rubs Stove Top Dietary Equipment

Questions fréquentes

Combien de temps faut-il pour préparer Herb Rub Skillet Pork Chops ?

Herb Rub Skillet Pork Chops prend environ 25 minutes du début à la fin — environ 5 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Herb Rub Skillet Pork Chops ?

Herb Rub Skillet Pork Chops contient environ 344 calories par portion, avec environ 84 g de protéines, 4 g de glucides et 21 g de lipides.

De quels ingrédients ai-je besoin pour Herb Rub Skillet Pork Chops ?

Les principaux ingrédients de Herb Rub Skillet Pork Chops sont Boneless Pork Chops, Dried Parsley Flakes, Dried Marjoram, Dried Thyme, Sage, Garlic Powder. Consultez la liste complète avec les quantités ci-dessus.