Jeow Laotian Salsa Recette

Discover the vibrant flavors of Laos with this Jeow Laotian Salsa recipe! Jeow, a staple Laotian dipping sauce, is traditionally made with char-grilled vegetables, offering a unique smoky depth. This versatile recipe allows you to customize the spice level and ingredients to your preference. Imagine the smoky sweetness of roasted tomatoes and chilies perfectly complementing the fresh cilantro and savory fish sauce. It's incredibly easy to make, ready in under 30 minutes, and perfect for dipping sticky rice, grilled meats, or vegetables. Prepare to embark on a culinary journey to Southeast Asia with this authentic and delicious recipe!

Préparation 10 min
Cuisson 20 min
Calories 209.8 kcal
Protéines 19g
Jeow Laotian Salsa 47

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Jeow Laotian Salsa

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Comment préparer Jeow Laotian Salsa

  1. Preheat your grill, comal, or oven to medium-high heat.
  2. Roast 1 pound of tomatoes, 3-5 Thai chilies (adjust to your spice preference), and 4 cloves of garlic directly over the heat source or on a baking sheet. Continuously turn the garlic to ensure even cooking. Roast until the tomatoes and chilies are blackened and softened, and the garlic is caramelized (approximately 10-15 minutes).
  3. Once cool enough to handle, peel the roasted tomatoes, chilies, and garlic.
  4. Combine the peeled vegetables with 1/2 cup of packed fresh cilantro, 2 tablespoons of fish sauce, and 1 teaspoon of salt in a food processor or blender.
  5. Puree until smooth. Taste and adjust seasonings as needed. Add more chilies for extra heat, fish sauce for saltiness, or cilantro for freshness.
  6. Serve immediately with sticky rice, grilled meats, or your favorite vegetables. Enjoy the authentic taste of Laos!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

68g

Fat

0g

Carbs

15g

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Questions fréquentes

Combien de temps faut-il pour préparer Jeow Laotian Salsa ?

Jeow Laotian Salsa prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Jeow Laotian Salsa ?

Jeow Laotian Salsa contient environ 209.8 calories par portion, avec environ 19 g de protéines, 15 g de glucides et 2 g de lipides.

De quels ingrédients ai-je besoin pour Jeow Laotian Salsa ?

Les principaux ingrédients de Jeow Laotian Salsa sont Tomatoes, Chilies, Garlic, Cilantro, Fish Sauce. Consultez la liste complète avec les quantités ci-dessus.

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