5 Minute Mint Chutney Recette

Whip up this vibrant 5-Minute Mint Chutney in a flash! Bursting with fresh mint flavor, this incredibly versatile chutney is perfect for everything from sandwiches and kebabs to scones and samosas. Its bright, cool taste is a delicious addition to any meal, and it's so easy to make, you'll be adding it to your regular rotation in no time! Get ready for a flavor explosion!

Préparation 5 min

Cuisson 10 min

Calories 73.2 kcal

Protéines 3g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 5 Minute Mint Chutney

1 cup fresh mint leaves
Onion
1/2 teaspoon salt
1 tablespoon sugar (optional)
Apple Cider Vinegar
Black Pepper
2 green chilies (adjust to taste)
Tomatoes
Ground Cumin
1/2 cup packed fresh cilantro leaves
1/4 cup water
1 inch piece fresh ginger, peeled
2 tablespoons lemon juice

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Comment préparer 5 Minute Mint Chutney

Gather all ingredients: 1 cup fresh mint leaves, 1/2 cup packed cilantro leaves, 1/4 cup water, 2 green chilies (adjust to taste), 1 inch ginger (peeled), 1/2 teaspoon salt, 2 tablespoons lemon juice, and 1 tablespoon sugar (optional).
Add all ingredients to a blender or food processor.
Blend until you reach your desired consistency – a smooth paste or a slightly chunky chutney.
Taste and adjust seasoning as needed. Add more salt, sugar, lemon juice, or chilies according to your preference.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

45g

Fat

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer 5 Minute Mint Chutney ?

5 Minute Mint Chutney prend environ 15 minutes du début à la fin — environ 5 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient 5 Minute Mint Chutney ?

5 Minute Mint Chutney contient environ 73.2 calories par portion, avec environ 3 g de protéines, 5 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour 5 Minute Mint Chutney ?

Les principaux ingrédients de 5 Minute Mint Chutney sont Fresh Mint Leaves, Onion, Salt, Sugar, Apple Cider Vinegar, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.