Key Lime Smoothie With Grapes Recette

Escape to the tropics with this vibrant Key Lime Grape Smoothie! A healthy and delicious blend of tart key limes and sweet grapes, this refreshing smoothie is perfect for a quick breakfast, post-workout refuel, or anytime you need a healthy treat. Best made with a high-powered blender like a VitaMix for ultimate smoothness, but any blender will do. Get ready for a burst of flavor!

Préparation 10 min

Cuisson 10 min

Calories 194.1 kcal

Protéines 5g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Key Lime Smoothie With Grapes

Lime
Seedless Grapes
White Grape Juice Concentrate
Flax Seeds
Pineapple
Banana
Spinach
Ice

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Comment préparer Key Lime Smoothie With Grapes

Combine 1 cup frozen grapes, 1/2 cup key lime juice (about 2-3 limes), 1/2 cup water or coconut water, 1/4 cup plain Greek yogurt (or dairy-free alternative), and 1 tablespoon honey or agave nectar (adjust to taste) in a blender.
Blend on high speed until completely smooth and creamy. If needed, add a little more water to reach your desired consistency.
Pour into a glass and garnish with a lime wedge and a few fresh grapes (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

144g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails The Americas American Southern Caribbean Healthy Vegetarian Gluten Free Summer Recipes

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Questions fréquentes

Combien de temps faut-il pour préparer Key Lime Smoothie With Grapes ?

Key Lime Smoothie With Grapes prend environ 20 minutes du début à la fin — environ 10 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Key Lime Smoothie With Grapes ?

Key Lime Smoothie With Grapes contient environ 194.1 calories par portion, avec environ 5 g de protéines, 14 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Key Lime Smoothie With Grapes ?

Les principaux ingrédients de Key Lime Smoothie With Grapes sont Lime, Seedless Grapes, White Grape Juice Concentrate, Flax Seeds, Pineapple, Banana. Consultez la liste complète avec les quantités ci-dessus.