Key Lime Smoothie With Grapes Receita

Escape to the tropics with this vibrant Key Lime Grape Smoothie! A healthy and delicious blend of tart key limes and sweet grapes, this refreshing smoothie is perfect for a quick breakfast, post-workout refuel, or anytime you need a healthy treat. Best made with a high-powered blender like a VitaMix for ultimate smoothness, but any blender will do. Get ready for a burst of flavor!

Preparo 10 min

Cozimento 10 min

Calorias 194.1 kcal

Proteína 5g

Avaliação Seja o primeiro

105

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Key Lime Smoothie With Grapes

Lime
Seedless Grapes
White Grape Juice Concentrate
Flax Seeds
Pineapple
Banana
Spinach
Ice

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Como fazer Key Lime Smoothie With Grapes

Combine 1 cup frozen grapes, 1/2 cup key lime juice (about 2-3 limes), 1/2 cup water or coconut water, 1/4 cup plain Greek yogurt (or dairy-free alternative), and 1 tablespoon honey or agave nectar (adjust to taste) in a blender.
Blend on high speed until completely smooth and creamy. If needed, add a little more water to reach your desired consistency.
Pour into a glass and garnish with a lime wedge and a few fresh grapes (optional). Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

144g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Drinks & Cocktails The Americas American Southern Caribbean Healthy Vegetarian Gluten Free Summer Recipes

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Perguntas frequentes

Quanto tempo leva para fazer Key Lime Smoothie With Grapes?

Key Lime Smoothie With Grapes leva cerca de 20 minutos do início ao fim — aproximadamente 10 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Key Lime Smoothie With Grapes?

Key Lime Smoothie With Grapes tem aproximadamente 194.1 calorias por porção, com cerca de 5 g de proteína, 14 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Key Lime Smoothie With Grapes?

Os principais ingredientes de Key Lime Smoothie With Grapes são Lime, Seedless Grapes, White Grape Juice Concentrate, Flax Seeds, Pineapple, Banana. Veja a lista completa com as medidas acima.