Ingrédients pour Lamb Chops With Herbes De Provence
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Comment préparer Lamb Chops With Herbes De Provence
- Score the edges of 4 lamb chops (about 1-inch thick) in several places with a sharp knife to prevent curling during cooking.
- Drizzle 1 tablespoon of olive oil over both sides of the lamb chops.
- Season generously with salt and freshly ground black pepper. Sprinkle 2 tablespoons of Herbs de Provence evenly over both sides.
- Gently rub the seasonings into the lamb chops to ensure even flavor distribution.
- Preheat your grill to high heat. Grill the lamb chops for 3-4 minutes per side for medium-rare, or until a meat thermometer inserted into the thickest part registers 135°F (57°C).
- For medium, grill for 5-6 minutes per side (internal temperature of 140-145°F/60-63°C).
- Remove the lamb chops from the grill and transfer them to a platter. Let them rest for 5-7 minutes before serving. This allows the juices to redistribute, resulting in a more tender and flavorful chop.
- Sprinkle with the remaining Herbs de Provence before serving.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
0g
Fat
121g
Carbs
0g