Lamb Saltimbocca Recette

Experience the exquisite flavors of Italy with this elevated Lamb Saltimbocca recipe! Tender lamb medallions are expertly paired with salty prosciutto, then pan-seared to perfection. The dish is beautifully complemented by a vibrant medley of sautéed artichoke hearts, tomatoes, roasted red peppers, French beans, sun-dried tomatoes, and roasted garlic. This impressive yet surprisingly easy recipe is perfect for a special occasion or a weeknight treat. Prepare to impress!

Préparation 60 min

Cuisson 264 min

Calories 134.8 kcal

Protéines 17g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lamb Saltimbocca

Lamb
Prosciutto
Lemons
Italian Parsley
Garlic Cloves
4 tablespoons olive oil
2 tablespoons balsamic vinegar
salt and pepper to taste
Pepper

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Comment préparer Lamb Saltimbocca

Lightly pound 4 lamb medallions (about 6 oz each) to 1/4-inch thickness.
In a bowl, whisk together 1/4 cup olive oil, 2 tablespoons balsamic vinegar, 1 tablespoon chopped fresh rosemary, 1 teaspoon garlic powder, salt, and pepper. Marinate lamb medallions in the mixture for at least 4 hours in the refrigerator, or preferably overnight.
Remove lamb from marinade and top each medallion with 2 thin slices of prosciutto (about 2 oz total).
Heat 2 tablespoons olive oil in a large non-stick skillet over medium-high heat. Add lamb medallions and cook for 2-3 minutes per side, or until cooked to your desired internal temperature (145°F for medium-rare).
While the lamb cooks, prepare the vegetable medley: In a separate pan, sauté 1 cup chopped artichoke hearts, 1 cup chopped tomatoes, 1/2 cup roasted red peppers (sliced), 1 cup trimmed and halved French beans, 1/4 cup sun-dried tomatoes (oil-packed, drained), and 2 cloves roasted garlic (minced) in 2 tablespoons olive oil over medium heat for 8-10 minutes, or until vegetables are tender-crisp.
Season the vegetable medley with salt and pepper to taste. Serve the Lamb Saltimbocca immediately, topped with the roasted vegetable medley.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes European Italian Mediterranean Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Course Main Ingredient Main Dish Lamb Sheep Meat Lamb Sheep Main Dish

Questions fréquentes

Combien de temps faut-il pour préparer Lamb Saltimbocca ?

Lamb Saltimbocca prend environ 324 minutes du début à la fin — environ 60 minutes de préparation et 264 minutes de cuisson.

Combien de calories contient Lamb Saltimbocca ?

Lamb Saltimbocca contient environ 134.8 calories par portion, avec environ 17 g de protéines, 0 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Lamb Saltimbocca ?

Les principaux ingrédients de Lamb Saltimbocca sont Lamb, Prosciutto, Lemons, Italian Parsley, Garlic Cloves, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.