Lassi Indian Yogurt Drink Receita

Discover the refreshing taste of Lassi, a beloved Indian yogurt beverage! This easy recipe whips up in minutes, perfect for a hot day. Originating from Northern India, traditional Lassi is subtly spiced and unsweetened. But we'll explore variations from classic salty-spiced to sweet mango and fruity delights. Learn how to make this versatile drink, whether you prefer a traditional, sweet, or even a unique Bhang Lassi (for adults only!). Get ready to cool down with this incredibly customizable and delicious recipe.

Preparo 5 min

Cozimento 5 min

Calorias 234 kcal

Proteína 12g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Lassi Indian Yogurt Drink

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Como fazer Lassi Indian Yogurt Drink

Combine yogurt, water (or milk), sugar (if using), fruit (if using), rosewater (if using), cardamom (if using), and salt (if using) in a blender.
Blend until completely smooth.
Add ice cubes to the blender.
Blend again until the ice is finely crushed and the lassi has a slushy consistency.
Pour into a tall glass filled with ice.
Garnish with extra fruit, a sprinkle of cardamom, or a sprig of mint (optional).
Enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

160g

Fat

19g

Carbs

13g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Beverages Eggs Dairy Indian Smoothies Number Of Servings

Perguntas frequentes

Quanto tempo leva para fazer Lassi Indian Yogurt Drink?

Lassi Indian Yogurt Drink leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Lassi Indian Yogurt Drink?

Lassi Indian Yogurt Drink tem aproximadamente 234 calorias por porção, com cerca de 12 g de proteína, 13 g de carboidratos e 9 g de gordura.

De quais ingredientes preciso para Lassi Indian Yogurt Drink?

Os principais ingredientes de Lassi Indian Yogurt Drink são Yogurt, Cream, Rose Water, Fruit, Sugar, Ice Cubes. Veja a lista completa com as medidas acima.