Lavender Herbal Tea Blend Recette

Unwind with this delightful Lavender Herbal Tea Blend! A calming and restorative fusion of lavender, mint, and lemon balm, this recipe creates two lovely cups of fragrant tisane. Perfect for relaxation, this blend is easily customizable – add a black tea bag for extra strength or increase the water for three servings. Pair it with your favorite dessert (recipe #383209 recommended!) for the ultimate soothing experience.

Préparation 2 min

Cuisson 10 min

Calories 1.1 kcal

Protéines 0g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lavender Herbal Tea Blend

Lavender Flowers
Fresh Mint Leaves
Lemon Balm Leaves
Boiling Water
Tea Bag
Honey or maple syrup, to taste

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Comment préparer Lavender Herbal Tea Blend

Rinse your teapot with hot water to warm it and remove any lingering flavors.
Add 1 tablespoon dried lavender flowers, 1 tablespoon dried mint leaves, and 1 tablespoon dried lemon balm to the teapot (or a tea ball).
Pour 2 cups (16 ounces) of freshly boiled water over the herbs.
Steep for 5-7 minutes, or to your desired strength.
Strain the tea through a fine-mesh sieve into warmed teacups.
Sweeten with honey or maple syrup to taste. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Cuisine Preparation Occasion North American For 1 Or 2 Beverages Easy European Romantic Vegetarian English Dietary Comfort Food Taste Mood Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Lavender Herbal Tea Blend ?

Lavender Herbal Tea Blend prend environ 12 minutes du début à la fin — environ 2 minutes de préparation et 10 minutes de cuisson.

Combien de calories contient Lavender Herbal Tea Blend ?

Lavender Herbal Tea Blend contient environ 1.1 calories par portion, avec environ 0 g de protéines, 0 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Lavender Herbal Tea Blend ?

Les principaux ingrédients de Lavender Herbal Tea Blend sont Lavender Flowers, Fresh Mint Leaves, Lemon Balm Leaves, Boiling Water, Tea Bag, Honey. Consultez la liste complète avec les quantités ci-dessus.