Lavender Herbal Tea Blend Recipe

Unwind with this delightful Lavender Herbal Tea Blend! A calming and restorative fusion of lavender, mint, and lemon balm, this recipe creates two lovely cups of fragrant tisane. Perfect for relaxation, this blend is easily customizable – add a black tea bag for extra strength or increase the water for three servings. Pair it with your favorite dessert (recipe #383209 recommended!) for the ultimate soothing experience.

Prep Time 2 mins
Cook Time 10 mins
Calories 1.1 kcal
Protein 0g
Rating 5.0 (2 Reviews)
Lavender Herbal Tea Blend 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Lavender Herbal Tea Blend

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How to Make Lavender Herbal Tea Blend

  1. Rinse your teapot with hot water to warm it and remove any lingering flavors.
  2. Add 1 tablespoon dried lavender flowers, 1 tablespoon dried mint leaves, and 1 tablespoon dried lemon balm to the teapot (or a tea ball).
  3. Pour 2 cups (16 ounces) of freshly boiled water over the herbs.
  4. Steep for 5-7 minutes, or to your desired strength.
  5. Strain the tea through a fine-mesh sieve into warmed teacups.
  6. Sweeten with honey or maple syrup to taste. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

0g

Fat

0g

Carbs

0g