Layered Chicken And Black Bean Enchiladas Recette

Experience a flavor explosion with these incredible layered chicken and black bean enchiladas! This recipe, inspired by a Pillsbury classic, is incredibly versatile and easily customizable to your taste. Enjoy tender chicken and hearty black beans nestled between warm tortillas and smothered in a rich, flavorful sauce. Perfect for a weeknight dinner or a special occasion, this dish is sure to become a family favorite. Get ready for a taste of Southwestern comfort food at its finest!

Préparation 20 min
Cuisson 65 min
Calories 484.6 kcal
Protéines 59g
Layered Chicken And Black Bean Enchiladas 43

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Layered Chicken And Black Bean Enchiladas

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Comment préparer Layered Chicken And Black Bean Enchiladas

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease a 9x13 inch baking dish with cooking spray.
  3. In a medium bowl, combine 2 cups cooked chicken, 1 (15-ounce) can black beans (rinsed and drained), and 1-2 tablespoons of diced green chiles (adjust to your spice preference).
  4. Mix well to combine.
  5. Spread 1/4 cup enchilada sauce evenly across the bottom of the prepared baking dish.
  6. Layer 4 corn tortillas over the sauce.
  7. Spread half of the chicken mixture over the tortillas. Sprinkle with 3/4 cup shredded cheddar cheese (or a Mexican blend).
  8. Spoon half of the remaining enchilada sauce (approximately 1/2 cup) and half of 1 cup sour cream over the cheese in a random pattern.
  9. Repeat layers with the remaining tortillas, chicken mixture, cheese, enchilada sauce, and sour cream.
  10. Cover the baking dish tightly with aluminum foil.
  11. Bake for 30-35 minutes.
  12. Remove the foil and sprinkle the remaining 3/4 cup cheese over the top.
  13. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  14. Let stand for 10 minutes before serving. Garnish with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

7g

Fat

71g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Layered Chicken And Black Bean Enchiladas ?

Layered Chicken And Black Bean Enchiladas prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Layered Chicken And Black Bean Enchiladas ?

Layered Chicken And Black Bean Enchiladas contient environ 484.6 calories par portion, avec environ 59 g de protéines, 11 g de glucides et 40 g de lipides.

De quels ingrédients ai-je besoin pour Layered Chicken And Black Bean Enchiladas ?

Les principaux ingrédients de Layered Chicken And Black Bean Enchiladas sont Cooked Chicken, Black Beans, Green Chilies, Red Enchilada Sauce, Corn Tortillas, Cheddar Cheese. Consultez la liste complète avec les quantités ci-dessus.

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