Layered Chicken And Black Bean Enchiladas Rezept

Experience a flavor explosion with these incredible layered chicken and black bean enchiladas! This recipe, inspired by a Pillsbury classic, is incredibly versatile and easily customizable to your taste. Enjoy tender chicken and hearty black beans nestled between warm tortillas and smothered in a rich, flavorful sauce. Perfect for a weeknight dinner or a special occasion, this dish is sure to become a family favorite. Get ready for a taste of Southwestern comfort food at its finest!

Vorbereitung 20 Min.
Kochzeit 65 Min.
Kalorien 484.6 kcal
Eiweiß 59g
Bewertung Sei der Erste
Layered Chicken And Black Bean Enchiladas 41

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Zutaten für Layered Chicken And Black Bean Enchiladas

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Zubereitung von Layered Chicken And Black Bean Enchiladas

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease a 9x13 inch baking dish with cooking spray.
  3. In a medium bowl, combine 2 cups cooked chicken, 1 (15-ounce) can black beans (rinsed and drained), and 1-2 tablespoons of diced green chiles (adjust to your spice preference).
  4. Mix well to combine.
  5. Spread 1/4 cup enchilada sauce evenly across the bottom of the prepared baking dish.
  6. Layer 4 corn tortillas over the sauce.
  7. Spread half of the chicken mixture over the tortillas. Sprinkle with 3/4 cup shredded cheddar cheese (or a Mexican blend).
  8. Spoon half of the remaining enchilada sauce (approximately 1/2 cup) and half of 1 cup sour cream over the cheese in a random pattern.
  9. Repeat layers with the remaining tortillas, chicken mixture, cheese, enchilada sauce, and sour cream.
  10. Cover the baking dish tightly with aluminum foil.
  11. Bake for 30-35 minutes.
  12. Remove the foil and sprinkle the remaining 3/4 cup cheese over the top.
  13. Bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
  14. Let stand for 10 minutes before serving. Garnish with fresh cilantro, if desired.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

7g

Fat

71g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Layered Chicken And Black Bean Enchiladas?

Layered Chicken And Black Bean Enchiladas dauert insgesamt etwa 85 Minuten – ungefähr 20 Minuten Vorbereitung und 65 Minuten Kochzeit.

Wie viele Kalorien hat Layered Chicken And Black Bean Enchiladas?

Layered Chicken And Black Bean Enchiladas hat etwa 484.6 Kalorien pro Portion, mit ungefähr 59 g Eiweiß, 11 g Kohlenhydraten und 40 g Fett.

Welche Zutaten brauche ich für Layered Chicken And Black Bean Enchiladas?

Die wichtigsten Zutaten für Layered Chicken And Black Bean Enchiladas sind Cooked Chicken, Black Beans, Green Chilies, Red Enchilada Sauce, Corn Tortillas, Cheddar Cheese. Die vollständige Liste mit Mengenangaben findest du oben.

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