Lemon Buttermilk Panna Cotta With Blueberry Sauce Recette

Indulge in this lightened-up, yet decadent Lemon Buttermilk Panna Cotta, featuring a vibrant blueberry sauce. This elegant Italian dessert is surprisingly simple to make, requiring minimal effort for maximum flavor. Silky smooth and bursting with fresh lemon zest and juicy blueberries, it's the perfect guilt-free ending to any meal. Each serving is only 4 Weight Watchers points! Perfect for a romantic dinner, a special occasion, or a simple weeknight treat.

Préparation 20 min
Cuisson 45 min
Calories 167.5 kcal
Protéines 10g
Lemon Buttermilk Panna Cotta With Blueberry Sauce 76

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Buttermilk Panna Cotta With Blueberry Sauce

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Comment préparer Lemon Buttermilk Panna Cotta With Blueberry Sauce

  1. Coat 8 custard cups or ramekins with cooking spray.
  2. In a small saucepan, sprinkle 2 teaspoons of unflavored gelatin over 1 cup of whole milk. Let stand for 10 minutes to bloom.
  3. Cook the milk mixture over medium-low heat for 10 minutes, or until the gelatin dissolves completely, stirring constantly with a whisk.
  4. Increase the heat to medium. Add 1/4 cup of granulated sugar and stir with a whisk until the sugar dissolves.
  5. Remove from heat. Stir in 1/2 cup buttermilk and the zest of 1 lemon.
  6. Divide the mixture evenly among the prepared custard cups.
  7. Cover and chill for at least 5 hours, or preferably overnight.
  8. To prepare the blueberry sauce, combine 1/2 cup apple juice, 1/4 cup granulated sugar, the zest of 1/2 lemon, and 2 tablespoons lemon juice in a small saucepan.
  9. Bring to a boil over medium-high heat, stirring until the sugar dissolves.
  10. Reduce heat to medium and stir in 1 cup fresh blueberries.
  11. Cook until the blueberries are warm and begin to burst, about 3-5 minutes.
  12. Remove from heat and let the sauce cool to room temperature.
  13. To serve, run a knife or spatula around the edge of the ramekins to loosen the panna cotta.
  14. Invert onto dessert plates and spoon 1/4 cup of the cooled blueberry sauce over each panna cotta.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

132g

Fat

3g

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Lemon Buttermilk Panna Cotta With Blueberry Sauce ?

Lemon Buttermilk Panna Cotta With Blueberry Sauce prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Lemon Buttermilk Panna Cotta With Blueberry Sauce ?

Lemon Buttermilk Panna Cotta With Blueberry Sauce contient environ 167.5 calories par portion, avec environ 10 g de protéines, 11 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Buttermilk Panna Cotta With Blueberry Sauce ?

Les principaux ingrédients de Lemon Buttermilk Panna Cotta With Blueberry Sauce sont Cooking Spray, Unflavored Gelatin, Low Fat Milk, Sugar, Low Fat Buttermilk, Lemon Zest. Consultez la liste complète avec les quantités ci-dessus.

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