Lemon Buttermilk Panna Cotta With Blueberry Sauce Rezept

Indulge in this lightened-up, yet decadent Lemon Buttermilk Panna Cotta, featuring a vibrant blueberry sauce. This elegant Italian dessert is surprisingly simple to make, requiring minimal effort for maximum flavor. Silky smooth and bursting with fresh lemon zest and juicy blueberries, it's the perfect guilt-free ending to any meal. Each serving is only 4 Weight Watchers points! Perfect for a romantic dinner, a special occasion, or a simple weeknight treat.

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 167.5 kcal
Eiweiß 10g
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Lemon Buttermilk Panna Cotta With Blueberry Sauce 75

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Zutaten für Lemon Buttermilk Panna Cotta With Blueberry Sauce

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Zubereitung von Lemon Buttermilk Panna Cotta With Blueberry Sauce

  1. Coat 8 custard cups or ramekins with cooking spray.
  2. In a small saucepan, sprinkle 2 teaspoons of unflavored gelatin over 1 cup of whole milk. Let stand for 10 minutes to bloom.
  3. Cook the milk mixture over medium-low heat for 10 minutes, or until the gelatin dissolves completely, stirring constantly with a whisk.
  4. Increase the heat to medium. Add 1/4 cup of granulated sugar and stir with a whisk until the sugar dissolves.
  5. Remove from heat. Stir in 1/2 cup buttermilk and the zest of 1 lemon.
  6. Divide the mixture evenly among the prepared custard cups.
  7. Cover and chill for at least 5 hours, or preferably overnight.
  8. To prepare the blueberry sauce, combine 1/2 cup apple juice, 1/4 cup granulated sugar, the zest of 1/2 lemon, and 2 tablespoons lemon juice in a small saucepan.
  9. Bring to a boil over medium-high heat, stirring until the sugar dissolves.
  10. Reduce heat to medium and stir in 1 cup fresh blueberries.
  11. Cook until the blueberries are warm and begin to burst, about 3-5 minutes.
  12. Remove from heat and let the sauce cool to room temperature.
  13. To serve, run a knife or spatula around the edge of the ramekins to loosen the panna cotta.
  14. Invert onto dessert plates and spoon 1/4 cup of the cooled blueberry sauce over each panna cotta.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

132g

Fat

3g

Carbs

11g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Lemon Buttermilk Panna Cotta With Blueberry Sauce?

Lemon Buttermilk Panna Cotta With Blueberry Sauce dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Lemon Buttermilk Panna Cotta With Blueberry Sauce?

Lemon Buttermilk Panna Cotta With Blueberry Sauce hat etwa 167.5 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 11 g Kohlenhydraten und 1 g Fett.

Welche Zutaten brauche ich für Lemon Buttermilk Panna Cotta With Blueberry Sauce?

Die wichtigsten Zutaten für Lemon Buttermilk Panna Cotta With Blueberry Sauce sind Cooking Spray, Unflavored Gelatin, Low Fat Milk, Sugar, Low Fat Buttermilk, Lemon Zest. Die vollständige Liste mit Mengenangaben findest du oben.

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