Lemon Tarragon Grilled Pork Chops Recette

Elevate your summer grilling with these juicy Lemon Tarragon Grilled Pork Chops! This recipe, inspired by Cooking Light, delivers perfectly tender pork chops bursting with bright, fresh lemon and herbaceous tarragon. Even picky eaters will love this flavorful dish. Marinating the pork adds incredible depth of flavor – get ready for a taste sensation!

Préparation 60 min
Cuisson 246 min
Calories 248.4 kcal
Protéines 48g
Lemon Tarragon Grilled Pork Chops 34

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemon Tarragon Grilled Pork Chops

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Comment préparer Lemon Tarragon Grilled Pork Chops

  1. In a small bowl, whisk together 1/2 cup water, 2 tablespoons sugar, and 1 teaspoon salt until completely dissolved.
  2. Pour the water mixture into a large resealable plastic bag.
  3. Add 2 tablespoons chopped fresh tarragon, the zest and juice of 1 lemon to the bag.
  4. Add 4 (1-inch thick) pork chops to the bag. Seal and marinate in the refrigerator for 2-4 hours, turning the bag occasionally.
  5. Prepare your grill for medium-high heat about 20 minutes before grilling.
  6. Lightly spray the grill grates with non-stick olive oil cooking spray.
  7. Remove pork chops from the marinade; discard the marinade.
  8. Season pork chops evenly with freshly ground black pepper to taste.
  9. Place pork chops on the preheated grill. Grill for 3-4 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium doneness. Adjust grilling time based on desired doneness.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

147 g

Sugar

26g

Fat

22g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Lemon Tarragon Grilled Pork Chops ?

Lemon Tarragon Grilled Pork Chops prend environ 306 minutes du début à la fin — environ 60 minutes de préparation et 246 minutes de cuisson.

Combien de calories contient Lemon Tarragon Grilled Pork Chops ?

Lemon Tarragon Grilled Pork Chops contient environ 248.4 calories par portion, avec environ 48 g de protéines, 3 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Lemon Tarragon Grilled Pork Chops ?

Les principaux ingrédients de Lemon Tarragon Grilled Pork Chops sont Center Cut Pork Chops, Water, Sugar, Kosher Salt, Fresh Tarragon, Lemon Rind. Consultez la liste complète avec les quantités ci-dessus.

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