Lemon Tarragon Grilled Pork Chops Receita

Elevate your summer grilling with these juicy Lemon Tarragon Grilled Pork Chops! This recipe, inspired by Cooking Light, delivers perfectly tender pork chops bursting with bright, fresh lemon and herbaceous tarragon. Even picky eaters will love this flavorful dish. Marinating the pork adds incredible depth of flavor – get ready for a taste sensation!

Preparo 60 min
Cozimento 246 min
Calorias 248.4 kcal
Proteína 48g
Avaliação Seja o primeiro
Lemon Tarragon Grilled Pork Chops 36

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Ingredientes para Lemon Tarragon Grilled Pork Chops

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Como fazer Lemon Tarragon Grilled Pork Chops

  1. In a small bowl, whisk together 1/2 cup water, 2 tablespoons sugar, and 1 teaspoon salt until completely dissolved.
  2. Pour the water mixture into a large resealable plastic bag.
  3. Add 2 tablespoons chopped fresh tarragon, the zest and juice of 1 lemon to the bag.
  4. Add 4 (1-inch thick) pork chops to the bag. Seal and marinate in the refrigerator for 2-4 hours, turning the bag occasionally.
  5. Prepare your grill for medium-high heat about 20 minutes before grilling.
  6. Lightly spray the grill grates with non-stick olive oil cooking spray.
  7. Remove pork chops from the marinade; discard the marinade.
  8. Season pork chops evenly with freshly ground black pepper to taste.
  9. Place pork chops on the preheated grill. Grill for 3-4 minutes per side, or until the internal temperature reaches 145°F (63°C) for medium doneness. Adjust grilling time based on desired doneness.
  10. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

147 g

Sugar

26g

Fat

22g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Lemon Tarragon Grilled Pork Chops?

Lemon Tarragon Grilled Pork Chops leva cerca de 306 minutos do início ao fim — aproximadamente 60 minutos de preparo e 246 minutos de cozimento.

Quantas calorias tem Lemon Tarragon Grilled Pork Chops?

Lemon Tarragon Grilled Pork Chops tem aproximadamente 248.4 calorias por porção, com cerca de 48 g de proteína, 3 g de carboidratos e 18 g de gordura.

De quais ingredientes preciso para Lemon Tarragon Grilled Pork Chops?

Os principais ingredientes de Lemon Tarragon Grilled Pork Chops são Center Cut Pork Chops, Water, Sugar, Kosher Salt, Fresh Tarragon, Lemon Rind. Veja a lista completa com as medidas acima.

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