Lemongrass Pork Kebabs Recette

Experience the bright flavors of Vietnam with these delicious lemongrass pork kebabs! This quick and easy midweek meal features tender pork marinated in a fragrant lemongrass, turmeric, and garlic paste, then grilled to perfection. Serve with a refreshing salad of mint, coriander, pineapple, mung bean sprouts, lime wedges, and crunchy roasted peanuts for a complete and unforgettable culinary adventure. Adapted from the September 2005 edition of the Australian magazine 'Notebook: Ideas for Living'.

Préparation 45 min
Cuisson 40 min
Calories 664 kcal
Protéines 87g
Lemongrass Pork Kebabs 69

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lemongrass Pork Kebabs

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Comment préparer Lemongrass Pork Kebabs

  1. Soak wooden skewers in water for 30 minutes to prevent burning during grilling.
  2. While skewers soak, prepare the marinade: Combine 4 stalks lemongrass (finely minced), 1 teaspoon ground turmeric, 2 cloves garlic (minced), 2 tablespoons fish sauce, 1 tablespoon brown sugar, 2 tablespoons vegetable oil, and 1/2 teaspoon freshly ground black pepper in a food processor. Blend until a smooth paste forms.
  3. In a bowl, combine 1 lb pork tenderloin (cut into 1-inch cubes) with the lemongrass paste. Ensure all pork pieces are thoroughly coated.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes (or up to 2 hours) to allow the flavors to meld.
  5. Preheat your barbecue or grill to medium-high heat.
  6. Thread 3 pieces of marinated pork onto each skewer.
  7. Lightly brush the kebabs with vegetable oil.
  8. Grill the kebabs, turning frequently, for 3-4 minutes per side, or until the pork is cooked through and slightly charred. Internal temperature should reach 145°F (63°C).
  9. Serve the lemongrass pork kebabs immediately with your choice of sides: noodles, a vibrant salad featuring fresh mint, coriander, pineapple chunks (1/2 cup), mung bean sprouts (1/2 cup), lime wedges, and roasted peanuts (1/4 cup). You can also serve with a chili sauce of your preference.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

10g

Fat

18g

Carbs

28g

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Questions fréquentes

Combien de temps faut-il pour préparer Lemongrass Pork Kebabs ?

Lemongrass Pork Kebabs prend environ 85 minutes du début à la fin — environ 45 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Lemongrass Pork Kebabs ?

Lemongrass Pork Kebabs contient environ 664 calories par portion, avec environ 87 g de protéines, 28 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour Lemongrass Pork Kebabs ?

Les principaux ingrédients de Lemongrass Pork Kebabs sont Bamboo Skewers, Lemongrass, Ground Turmeric, Garlic Cloves, Fish Sauce, Caster Sugar. Consultez la liste complète avec les quantités ci-dessus.

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