Light Lemon Mousse Recette

Indulge in this incredibly light and refreshing Lemon Mousse, perfect for a quick weeknight dessert! This recipe, originally from the Fall 2006 issue of *Cooking for 2* and created by Joan Jay of Frisco, TX, is easily adaptable with Splenda for a guilt-free treat. Get ready to impress with this elegant and surprisingly simple dessert in just minutes!

Préparation 10 min
Cuisson 20 min
Calories 166.6 kcal
Protéines 7g
Light Lemon Mousse 50

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Light Lemon Mousse

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Comment préparer Light Lemon Mousse

  1. In a small saucepan, whisk together the sugar (or Splenda) and cornstarch until well combined.
  2. Gradually whisk in the milk until smooth, ensuring no lumps remain.
  3. Cook over medium-low heat, stirring constantly, until the mixture comes to a boil and thickens (about 1-2 minutes).
  4. Remove from heat immediately.
  5. Stir in the lemon juice, lemon zest, and vanilla extract.
  6. Pour the mixture into a metal bowl and place the bowl in a larger bowl filled with ice water. Stir frequently for 2-3 minutes to cool rapidly.
  7. Gently fold in the whipped topping until just combined. Add a few drops of food coloring, if desired, and gently fold in.
  8. Spoon the mousse into individual dessert dishes.
  9. Cover with plastic wrap and refrigerate for at least 1 hour before serving to allow the flavors to meld and the mousse to set.
  10. Garnish with extra whipped topping and a lemon zest twist before serving (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

113g

Fat

11g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Light Lemon Mousse ?

Light Lemon Mousse prend environ 30 minutes du début à la fin — environ 10 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Light Lemon Mousse ?

Light Lemon Mousse contient environ 166.6 calories par portion, avec environ 7 g de protéines, 10 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Light Lemon Mousse ?

Les principaux ingrédients de Light Lemon Mousse sont Sugar, Cornstarch, Nonfat Milk, Lemon Juice, Lemon Zest, Vanilla Extract. Consultez la liste complète avec les quantités ci-dessus.

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