Lorena Garcia's Baked Crispy French Toast Recette

Indulge in Chef Lorena Garcia's healthier twist on classic French toast! This baked version features juicy strawberries, creamy yogurt, and a crunchy cornflake crust. Compared to traditional recipes, it boasts a remarkable 19% reduction in calories, 25% less carbs, and a whopping 64% less sugar! Get ready for a guilt-free breakfast or brunch sensation that's both delicious and surprisingly light.

Préparation 15 min
Cuisson 25 min
Calories 265.4 kcal
Protéines 19g
Lorena Garcia's Baked Crispy French Toast 79

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Lorena Garcia's Baked Crispy French Toast

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Comment préparer Lorena Garcia's Baked Crispy French Toast

  1. Preheat oven to 350°F (175°C).
  2. In a shallow dish, whisk together 1 cup milk, ½ cup half-and-half, 2 tablespoons Splenda granular, and 1 teaspoon vanilla extract until Splenda dissolves completely.
  3. In a separate shallow dish, lightly crush 1 cup of cornflake cereal.
  4. Crack 2 large eggs into the milk mixture and whisk until well blended.
  5. Dip 6 slices of bread (challah or brioche recommended) into the milk mixture, ensuring both sides are coated.
  6. Dredge each bread slice in the crushed cornflakes, pressing gently to adhere.
  7. Arrange the coated bread slices on a baking sheet lined with parchment paper.
  8. Bake for 8-12 minutes, or until golden brown and cooked through. Baking time may vary depending on your oven and bread thickness.
  9. While the French toast bakes, prepare your plates: Sprinkle a pinch of cinnamon on each of 6 plates.
  10. Once baked, carefully arrange 2 French toast triangles on each prepared plate.
  11. Surround the French toast with fresh strawberries (about ½ cup per plate).
  12. Top each serving with a small scoop (about ¼ cup) of vanilla yogurt.
  13. Sprinkle with an additional pinch of cinnamon.
  14. Garnish with fresh mint sprigs, if desired.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

28g

Fat

18g

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Lorena Garcia's Baked Crispy French Toast ?

Lorena Garcia's Baked Crispy French Toast prend environ 40 minutes du début à la fin — environ 15 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Lorena Garcia's Baked Crispy French Toast ?

Lorena Garcia's Baked Crispy French Toast contient environ 265.4 calories par portion, avec environ 19 g de protéines, 12 g de glucides et 12 g de lipides.

De quels ingrédients ai-je besoin pour Lorena Garcia's Baked Crispy French Toast ?

Les principaux ingrédients de Lorena Garcia's Baked Crispy French Toast sont 1% Low Fat Milk, Half And Half, Splenda Sugar Substitute, Vanilla Extract, Eggs, White Bread. Consultez la liste complète avec les quantités ci-dessus.

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