Banana Pudding Quick Easy Low Fat Recette

This unbelievably creamy and dreamy banana pudding is a crowd-pleaser, ready in under 30 minutes! Perfect for potlucks, office treats, or a quick and healthy dessert. This lightened-up version retains all the delicious flavor without the guilt. Get ready for rave reviews!

Préparation 15 min
Cuisson 20 min
Calories 312.1 kcal
Protéines 9g
Banana Pudding Quick Easy Low Fat 159

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Pudding Quick Easy Low Fat

  • 1 (3.4 ounce) package instant vanilla pudding mix
  • 1 ½ cups skim milk
  • 1 (14 ounce) can fat-free condensed milk
  • 1 (8 ounce) container Cool Whip
  • 3 ripe bananas
  • 1 tablespoon lemon juice
  • 1 (11 ounce) box Nilla wafers
  • 1 teaspoon vanilla extract
  • ¼ cup sugar

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Comment préparer Banana Pudding Quick Easy Low Fat

  1. In a large bowl, whisk together 1 (3.4 ounce) package instant vanilla pudding mix, 1 ½ cups of skim milk, 1 teaspoon vanilla extract, and ¼ cup sugar until smooth and creamy.
  2. Slice 3 ripe bananas and gently toss with 1 tablespoon of lemon juice to prevent browning.
  3. Layer the pudding mixture, sliced bananas and crushed Nilla Wafers (about 10-12) in a medium to large sized bowl or trifle dish. Start with a layer of crushed wafers, then pudding, followed by bananas.
  4. Repeat layers two more times, ending with a layer of crushed wafers.
  5. Sprinkle the remaining crushed Nilla Wafers on top as a garnish.
  6. Refrigerate for at least 4 hours, or preferably overnight, to allow flavors to meld and the pudding to set completely before serving.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

116g

Fat

38g

Carbs

16g

Questions fréquentes

Combien de temps faut-il pour préparer Banana Pudding Quick Easy Low Fat ?

Banana Pudding Quick Easy Low Fat prend environ 35 minutes du début à la fin — environ 15 minutes de préparation et 20 minutes de cuisson.

Combien de calories contient Banana Pudding Quick Easy Low Fat ?

Banana Pudding Quick Easy Low Fat contient environ 312.1 calories par portion, avec environ 9 g de protéines, 16 g de glucides et 18 g de lipides.

De quels ingrédients ai-je besoin pour Banana Pudding Quick Easy Low Fat ?

Les principaux ingrédients de Banana Pudding Quick Easy Low Fat sont Fat Free Sugar Free Instant Vanilla Pudding Mix, Low Fat Milk, Fat Free Condensed Milk, Cool Whip, Bananas, Lemon Juice. Consultez la liste complète avec les quantités ci-dessus.

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