Portabello Baby Burgers Recette

Juicy, flavorful portabella mushroom burgers inspired by a local restaurant favorite! These gourmet veggie burgers are easy to make and perfect for a quick weeknight dinner or a fun weekend meal. Grill or sauté these earthy mushrooms, then nestle them in your favorite buns (sourdough or focaccia work great!) for a satisfying and healthy meal. Get ready to impress your taste buds!

Préparation 20 min

Cuisson 15 min

Calories 215.8 kcal

Protéines 20g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Portabello Baby Burgers

8 large portabella mushrooms
½ cup teriyaki sauce
Olive Oil
Freshly ground black pepper to taste
Whole Wheat Hamburger Buns
Hummus
Tomatoes
Onions
Leaf Lettuce

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Comment préparer Portabello Baby Burgers

Marinate 8 large portabella mushrooms in ½ cup teriyaki sauce for at least 3 hours (or overnight for maximum flavor).
Preheat your grill or a large skillet over medium heat.
If grilling, place marinated mushrooms gill-side down and cook for 5-7 minutes per side, until tender but still slightly firm. If sautéing, cook in the skillet for 5-7 minutes per side, until softened but still slightly firm.
Season cooked mushrooms with freshly ground black pepper to taste.
Warm your buns (4 hamburger buns, or sourdough/focaccia slices).
Place cooked portabella mushrooms on the warmed buns.
Top with your favorite burger fixings (see ingredient suggestions below).
Serve immediately with a side tossed romaine lettuce salad and seasonal fresh fruit.

Nutrition Information (Approximate per serving)

Sodium

69 g

Sugar

46g

Fat

Carbs

11g

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Questions fréquentes

Combien de temps faut-il pour préparer Portabello Baby Burgers ?

Portabello Baby Burgers prend environ 35 minutes du début à la fin — environ 20 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Portabello Baby Burgers ?

Portabello Baby Burgers contient environ 215.8 calories par portion, avec environ 20 g de protéines, 11 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Portabello Baby Burgers ?

Les principaux ingrédients de Portabello Baby Burgers sont Portabella Mushrooms, Teriyaki Sauce, Olive Oil, Black Pepper, Whole Wheat Hamburger Buns, Hummus. Consultez la liste complète avec les quantités ci-dessus.