Low Fat Chocolate Sponge Cake Recette

Indulge your sweet tooth without the guilt! This single-layer chocolate sponge cake is light, moist, and bursting with rich chocolate flavor. Made with high-quality cocoa powder (we recommend Green & Black's organic Dutch-processed cocoa for the best results), this recipe is perfect for those watching their waistline. Prepare for a delightful dessert that won't derail your diet!

Préparation 20 min
Cuisson 45 min
Calories 187.6 kcal
Protéines 5g
Low Fat Chocolate Sponge Cake 80

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Low Fat Chocolate Sponge Cake

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Comment préparer Low Fat Chocolate Sponge Cake

  1. Preheat oven to 350°F (175°C) / Gas Mark 4.
  2. Grease and flour a 9-inch round cake tin. Set aside.
  3. In a large bowl, sift together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, 1 ½ teaspoons baking powder, ¾ teaspoon baking soda, and ¾ teaspoon salt. Whisk until thoroughly combined.
  4. In a separate measuring jug, lightly beat 2 large eggs. Add 1 cup milk, 1 teaspoon vanilla extract, and ¼ cup vegetable oil. Whisk until well combined.
  5. Pour the wet ingredients into the dry ingredients. Mix gently until just combined, then beat for 2 minutes with an electric mixer until the batter is smooth.
  6. Add ½ cup boiling water to the batter and mix until incorporated.
  7. Pour the batter into the prepared 9-inch cake tin.
  8. Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Once cooked, remove the cake from the oven and let it cool in the tin for 10 minutes.
  10. Turn the cake out onto a wire rack to cool completely.
  11. For a delicious chocolate orange twist: Add the grated zest of 1 orange to the batter and substitute ¼ cup of fresh orange juice for the ½ cup of boiling water.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

83g

Fat

6g

Carbs

10g

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Questions fréquentes

Combien de temps faut-il pour préparer Low Fat Chocolate Sponge Cake ?

Low Fat Chocolate Sponge Cake prend environ 65 minutes du début à la fin — environ 20 minutes de préparation et 45 minutes de cuisson.

Combien de calories contient Low Fat Chocolate Sponge Cake ?

Low Fat Chocolate Sponge Cake contient environ 187.6 calories par portion, avec environ 5 g de protéines, 10 g de glucides et 10 g de lipides.

De quels ingrédients ai-je besoin pour Low Fat Chocolate Sponge Cake ?

Les principaux ingrédients de Low Fat Chocolate Sponge Cake sont Flour, Baking Powder, Baking Soda, Salt, Unsweetened Cocoa Powder, Cocoa Powder. Consultez la liste complète avec les quantités ci-dessus.

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