Low Fat Chocolate Sponge Cake Rezept

Indulge your sweet tooth without the guilt! This single-layer chocolate sponge cake is light, moist, and bursting with rich chocolate flavor. Made with high-quality cocoa powder (we recommend Green & Black's organic Dutch-processed cocoa for the best results), this recipe is perfect for those watching their waistline. Prepare for a delightful dessert that won't derail your diet!

Vorbereitung 20 Min.
Kochzeit 45 Min.
Kalorien 187.6 kcal
Eiweiß 5g
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Low Fat Chocolate Sponge Cake 81

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Zutaten für Low Fat Chocolate Sponge Cake

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Zubereitung von Low Fat Chocolate Sponge Cake

  1. Preheat oven to 350°F (175°C) / Gas Mark 4.
  2. Grease and flour a 9-inch round cake tin. Set aside.
  3. In a large bowl, sift together 1 ½ cups all-purpose flour, ¾ cup unsweetened cocoa powder, 1 ½ teaspoons baking powder, ¾ teaspoon baking soda, and ¾ teaspoon salt. Whisk until thoroughly combined.
  4. In a separate measuring jug, lightly beat 2 large eggs. Add 1 cup milk, 1 teaspoon vanilla extract, and ¼ cup vegetable oil. Whisk until well combined.
  5. Pour the wet ingredients into the dry ingredients. Mix gently until just combined, then beat for 2 minutes with an electric mixer until the batter is smooth.
  6. Add ½ cup boiling water to the batter and mix until incorporated.
  7. Pour the batter into the prepared 9-inch cake tin.
  8. Bake for 35-40 minutes, or until a wooden skewer inserted into the center comes out clean.
  9. Once cooked, remove the cake from the oven and let it cool in the tin for 10 minutes.
  10. Turn the cake out onto a wire rack to cool completely.
  11. For a delicious chocolate orange twist: Add the grated zest of 1 orange to the batter and substitute ¼ cup of fresh orange juice for the ½ cup of boiling water.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

83g

Fat

6g

Carbs

10g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Low Fat Chocolate Sponge Cake?

Low Fat Chocolate Sponge Cake dauert insgesamt etwa 65 Minuten – ungefähr 20 Minuten Vorbereitung und 45 Minuten Kochzeit.

Wie viele Kalorien hat Low Fat Chocolate Sponge Cake?

Low Fat Chocolate Sponge Cake hat etwa 187.6 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 10 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Low Fat Chocolate Sponge Cake?

Die wichtigsten Zutaten für Low Fat Chocolate Sponge Cake sind Flour, Baking Powder, Baking Soda, Salt, Unsweetened Cocoa Powder, Cocoa Powder. Die vollständige Liste mit Mengenangaben findest du oben.

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